How one-minute bursts of exercise can boost health for over-60s in just six weeks

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The Promise

How many calories are in YOUR favourite drink?

Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA).

This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.