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Weight Watchers Points
Olive oil blend increases the fat count by another 4. While Subway does have a standard build, customers can request a variety of additional toppings and condiments to customize the Veggie Delite sub. October 28, Rated: Get fast, free shipping with Amazon Prime. The VegiMax contains a high amount of sodium -- 1, mg. Adding a condiment can raise the calorie counts by as much as and the fat by as much as

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Subway introduced the VegiMax to be able to offer vegetarians another option in addition to the Veggie Delite sub. However, the VegiMax is not vegan because it contains egg whites and calcium caseinate. Subway also offers salads, Fruizle Express smoothies and a minestrone vegetable soup.

Despite the lack of options, many fast food restaurants generally have a few vegetarian options. Vegetarians may order a bean burrito served fresco style, bean tacos or nacho chips from Taco Bell.

Qdoba and Chipotle both serve veggie grilled burritos. Jamba Juice offers fruit smoothies, oatmeal and fresh juices, and even some burger restaurants such as Burger King have veggie burgers. Video of the Day.

Vegetarian Fast Food Options. Vegan Weight-Loss Eating Plan. Big Mac Nutrition Information. Steak N Shake Nutrition Information. The Ingredients in the Subway Veggie Patty. Calories in a Subway Veggie Patty Sandwich. Wendy's Breakfast Nutrition Information.

Nutrition Information for McDonald's Frappes. Adding vegetables may raise the calorie count by as much as 10 calories, but the fat content remains the same. The protein, vitamin and mineral values also remain unchanged. However, the addition of fermented vegetables, such as pickles and jalapeno peppers, can raise the sodium levels by as much as mg.

Subway's sauces range from high-fat mayonnaise to non-fat Italian dressing. Adding a condiment can raise the calorie counts by as much as and the fat by as much as The condiments can also cause significant increases in sodium and sugar levels. For example, fat-free Italian dressing adds 30 calories and mg of sodium. It also adds four grams of sugar.

Olive oil blend increases the fat count by another 4. Video of the Day. Calories in a Subway Veggie Patty Sandwich. Subway Meatball Sandwich Calories. How to Eat Healthy at Subway. Nutrition Information for Jimmy John's Bread. Domino's Pizza Veggie Pizza Nutrition. Subway Meatball Sub Nutritional Facts. Calories in a McDonald's Veggie Burger.

Build Endurance Diet Plan. What Are Benefits of Greek Salad? Subway's Sweet Onion Sauce Nutrition.

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