Menu selection is excellent with a new menu each week for 6 weeks. This diet is also low glycemic and suitable for type 2 diabetics. The main strength of this plan is that the meals are better tasting than other delivery plans — quite gourmet — almost restaurant quality. There is 1 general plan however you choose whether you want meals delivered 5 or 7 days and if you want snacks with your meals or not. You also get access to the Bistro M.
Pure Garcinia products also contain other natural GC extracts, such as Gorikapuli. However, the majority of the weight loss effects come from HCA. These weight loss benefits are: Elevates metabolism Suppresses appetite Blocks carbohydrates from turning into fats once inside the body Burns off fat deposits in the body Reduces food cravings Increases energy To ensure that you reap all of these benefits in your Garcinia regimen, remember to take the supplement at the same time every day with a glass of water and a meal.
Full directions come with all products.