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You must be logged in to post a comment. They offer balanced high-quality protein, good fats, and energy-fueling carbohydrates to support weight loss and increase lean body mass. It causes me absolutely no GI distress. Your email address will not be published. You may want to try a pure whey isolate, or even a non dairy option like PlantFusion. Please do comment if you have a favorite or a new one to recommend. It is not gluten, but can act in a similar manner.

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3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies.

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