I would like to know the cost of the program and the price of the food for a week on this program. Once you get the hang of reaching your weekly FitPoints goals and for some people, WW is right in saying that this can be addictive , your goal will likely be changed to match your new lifestyle. Still, I like them much more and I have my own personal favorite. The current program is pretty simple, in that every food has a value. The lady at the desk told me to go to Weight Watchers.
What Is Weight Watchers?
My very first interaction with their reps was good and I enjoyed my personal consultant. I had used Jenny Craig before and this time, I have been using their weight loss program for a year and I am three-fourths of the way there. The meal plan is good and I like all of it especially the baked potato.
Overall they have a good program. Thank you for your feedback and sharing your Jenny Craig Experience. We're happy to be taking this journey with you! You'll be at your goal in no time! I was with Jenny Craig for two years. The rep I dealt with was very knowledgeable and helpful.
I had an appointment, went in and talked about the week prior and the week coming up. I like their structure and the weekly weigh in. In regards to their meals, they had yellow for breakfast and green for lunch, but I didn't like that they mixed them all together and I didn't like their tuna kits.
In addition, the meal plan was a little too structured. They need more flexibility built into the program to be able to incorporate my own food because then, I'd get stuck on their food. I'd try to prepare my own and I'd get lost. Also, the meals were too expensive, so I stopped. Other than that, the quality of the meals was good and the biggest thing I came away with was I learned the 'portion control' where I can have my sweets as long as they're portion controlled and timed out.
Overall, I had a great experience. I made a good progress and I'm maintaining my weight. Thank you for your review. We're glad to hear about the positive experience you had with your Consultant. Jenny Craig is a structured weight management plan that helps clients maximize their weight loss while building healthy habits. Once a client has met their goal and are on our Maintenance Program we do teach them how to incorporate their own foods to maintain their weight.
If you met your goal your Consultant would be happy to help you transition to our Maintenance Program. The Jenny Craig rep I dealt with was pleasant and knowledgeable, but it is odd that she's very overweight. I do not like that the menu plan feels rigid. I wish there was a more flexibility in it. But for the most part, the food is fantastic and delicious. Thank you for your review! Even our employees go through their own weight loss journey that we help support them with every step of the way.
Sounds like you are on our Rapid Results plan, if you feel that is not working for you let your Consultant know and you're welcome to switch to our Classic program. Jenny Craig was easy and my experience in dealing with their personal consultants was always good. The one in Oakland was very sweet and upbeat. She was very supportive and she gave me ideas and encouragement.
Since then, the meals have been quite good. I like the pasta dishes like the mac and cheese or the fettuccine Alfredo. The desserts are small but good nonetheless. I'm not a good dieter and it has nothing to do with Jenny Craig. I will lose a bunch away then I'll get off and gain it back and then lose it again. They were always trying to keep me in check. My experience with Jenny Craig has been good. It was through my mom that I first heard about the company. The reps were motivating and they seemed to fit my needs.
They were friendly and I felt comfortable. I don't like a lot of coaching so I made them aware of that. I'm pretty self-motivated, so they worked with me with what I needed. I liked the portioned meals and the fat plan per week. The mac and cheese and some of the desserts were really good. The food was good and I felt success from the plan overall. I used Jenny Craig three or four times over a year period and it worked.
But then it became a little too costly for me at the end so I had to give up the program. Jenny Craig checks in with me every now and then. If it were a bit more cost-efficient, I would be able to do it.
We have different program options you may benefit from, we're happy to give you more information regarding those programs.
Recently, I did the Rapid Results and while it worked really well for me, I had some problems. They are so rigid. If I know that if I eat the food, it always works. They have a good variety with their food and I tend to like the same things over and over. I like the breakfast ones. They used to have different pancakes but they changed the food which is another issue.
I like their waffles. They got the breakfast scramble also and I like their Anytime Bars too, which is something they give for between the meals to hold you over. They need to expand on their dressings though. They have great mac and cheese, which they know is popular.
It has been around forever. They have a little cheeseburger too which I like a lot. Their desserts are pretty good too. Thank God they haven't taken that away. They have a chicken and potato dish which is really good and the lasagna is not bad. They have little cinnamon rolls for breakfast that are good that makes me feel that I'm not on a freaking diet.
I feel a little bit better. I know why they have to have shelf items because that travels well but I like the frozen items way better than the shelf items. I know them and they know me and they're very close to my house. I was very excited about that because I used to have to drive so far. That makes it a lot easier and they're very close to a volunteer, which is a grocery store.
Thank you for your feedback and congrats on meeting your goal before the graduations! We'll make sure to share your suggestion on more dressings with our Food Team. I have tried other weight loss companies, but I had not been completely successful.
I walked in at Jenny Craig and my first interaction with them was fine except that they were slightly understaffed. And three years ago, at the Tampa Florida center that I was really successful with, my experience was fantastic and the consultant was super! She shared a lot of her story with me and what motivated her. She worked with me to try to figure what would motivate me, and she got tough with me when I needed it.
I joined Jenny Craig again here in New Jersey and I'm having a problem with making an appointment and I sitting for minutes trying to wait for my consultant to be able to take me in. They are understaffed and have difficulty trying to fill positions. In Florida, my center was five minutes away, but this one is a half an hour away, so I keep quitting because I get frustrated.
It's an hour round trip and then, I sit there sometimes for over a half an hour waiting. The manager is great, but the center is not managed well as far as scheduling. And as far as the sincerity level of the consultants, I feel like a number up here at the New Jersey site. But down in Florida, I felt like a person that meant something to the consultant. Still, the quality and the flavor of Jenny Craig's meals are great and that's what makes the program successful, and it works. I really like the butternut squash ravioli, fish and chips, and the breakfast burritos.
I just wish that Jenny Craig could be managed consistently so that one center is not more superior to another center as far as customer service goes. Also, the connectivity of the computers in those centers that I've been to has been terrible whether they have old computers or new ones. It's frustrating to every single consultant and the frustration flows over to the clients. We're sitting there and done with our appointment, and the order for the food cannot be processed because all the computers are very slow.
Thank you for your feedback. We're happy to hear about your success. We're going to have a Manager follow up with you regarding your experience in the New Jersey location. We strive to provide a seamless experience no matter what Jenny Craig you attend. We will be reaching out soon. I've done Jenny Craig in the past and it worked. Their representatives are both great girls. I've only been there since February and I've reached my goal. They are the reason that I'm down 35 pounds.
They pushed me forward. I look forward to the weekly visits and I told them that they are the highlight of my week. We laugh and have a really good time.
I have a good menu plan and all the food is great, and if there's a meal that I can't do like pork or fish, we substitute and it's not a problem at all. Congrats on your weight loss, that's fantastic! We're happy to hear about the great relationship you've developed with your Consultants.
I have gone back to them over the years several times. And once you stop eating the food which over a period of time is a lot of money, you tend to gain the weight back. Other than that, the food selections are good and I enjoy them. I change every once in a while, and they bring in new foods as well.
I would recommend Jenny Craig and I have told people where I go to lose weight, but I've also told them the pitfall that once you stop eating the food, you gain that weight back a lot of times. Our Maintenance Program will help you once you met your goal. While being on Jenny Craig you're learning portion control and getting in the habit of eating several small meals throughout the day.
Jenny Craig's Maintenance Program is important because it helps you maintain your goal you worked so hard to get to.
A Consultant would be happy to go over this with you, please give us a call and we'll be happy to help get you scheduled. I wanted to lose weight and I have a great experience using the Jenny Craig program on and off for 15 years. The consultants have all been wonderful. I enjoy the desserts and I have used the menu program, which works fine.
The meals are good quality and they look good. Even people in my office has said that it smells good. I've recommended people to Jenny Craig. With them, you would like the food and would also lose weight. When you stick to their program, you'll have good results. Thank you for your review and for recommending Jenny Craig! You're right, Jenny Craig works when you stick to the program! I really like the rep whom I spoke with to get started again.
She is very nice and easy to talk to and she understands when I have a crappy week. I have been on the program for only a couple of months, but I had a couple of things come up. My mom had a stroke and then my year old daughter had a baby, so it has been hard because I had to go out of town when my mom had a stroke. A lot of the food is good and I like a lot of it. Before, they had a different chocolate cake. However, the only difficult part about it is when I have stuff come up like going out of town.
If a person sticks to the plan, the program works really good. I would definitely recommend Jenny Craig to a friend. We're sorry to hear about your Mom. Please know we are always here to help and support you throughout your journey.
We wish you all the best. My very first interaction with Jenny Craig was quite emotional for me way back in the day because I was very upset. At that point in time, I was only about pounds and when I went back in , I was In , I had gained a lot of weight before I got married due to the drama issues within family relations and that factored in a bit. I couldn't shake the way through and I got discouraged, so I knew that going back to Jenny Craig was one thing that works for me.
I did the Body for Life as well, but I was better with the pre-planned meal in the portions. Jenny Craig is within two hours from my house and all the gals that I deal with there are very good and understanding. I've been with Jenny Craig for long enough that a lot of times I know what it is that I'm supposed to do and what I'm doing.
I'm very verbal with the process and how I'm doing, and they provide the guidance knowing that I'm not just a Jane Doe off the street that doesn't know anything. I usually go there every four weeks, but this summer, I've been on a holiday so sometimes it's five weeks. I normally deal with Lynnea on a weekly basis because I get weekly phone consults. I normally talk to her every Thursday and that goes well because it's not just how many meals are going, but also whatever else is happening with my life that affects everything else.
It has always been interesting. Sometimes I deal with one of the other gals too depending on who's scheduled. But Lynnea is very good at asking the right questions. She is understanding and supportive.
There's no bashing going on, "Why didn't you stick to your plan," or "Why did this happen," or "Why did you lean off the wagon for a bit? I needed more regimens with the schedule and more discipline of what my portions are and what I need to eat. I needed that training again. They tell me that I can have veggies and if I wanna do something, then I have to give something up in moderation. I've had to go to our head office for training sometimes and it was a process of being able to do that and still do the Jenny Craig stuff and make all that work for me.
It was a good learning curve as well because it brought some real life in, even though Jenny Craig is the real food but it's the outside Jenny Craig food. The difficult time for me is usually between the time I get off from work and the time that my husband gets home.
Weekends aren't usually bad, but there are times when I'm feeling a little snacky and there's always the monthly cycle. There's no logic in there, there's no rationale, and there's no talking myself out of something. During those times, even though I don't need the chips, it doesn't matter.
My husband is very supportive and he's also wanting to lose the weight, so we have picked up different plates. We're learning portion control with him, the fact that he can eat like he is in his 20s. We purchase pretty much anything from Jenny Craig except the lemon stuff that I don't like.
I also can't have the shrimp stuff because my husband is allergic to shellfish. I'm fine with anything else, except for the honey and peanut butter. I don't like those because I don't like the aftertaste. But there's not very much that I don't like within the Jenny Craig menu. Normally, when I go to the city, I would look forward to going out for supper and my husband and I have shared meals.
That is a good thing as well because a normal meal for anybody is too much, but if you share a meal, then that makes a difference. I can still go out for supper even though I have my Jenny Craig food and I can have a side salad. I'm still eating with people, but I'm being healthier and still having my Jenny food. They got a new Blueberry square bar. It's okay but it's not for everybody. I love the Cranberry biscotti bar and I would like to see that on their menu a bit more than see a Sunshine sandwich because I don't really care for the English muffins.
I've also gotten used to the butternut squash ravioli a bit more. I'm not a big spaghetti and meatball fan, but it still tastes good. My favorites of late are either the Turkey burger or the cheeseburger, but I like all the Jenny food. There's not a whole lot on the menu that tastes like diet food and that's one of the biggest reasons why I like Jenny over some of the other ones that are out there. Weight Watchers says a lot of with peppers, which is fine, but Jenny does the rice and the potatoes.
And they've got the pasta and still got their veggies. If you don't have that variety, then you're gonna get sick with the menu. I have already recommended Jenny Craig to friends.
We're happy to hear about how Jenny Craig has helped you in your life and about the great relationship you had with your Consultant. I was able to get in on a lifetime thing but they no longer offer it. From time to time, I go back then I picked up some weight and I reapply myself. I like the choice of food from Jenny Craig and most of the foods are really tasty. I get to enjoy a wide variety of things that I normally want to eat.
I'm okay with the soups and the chicken salad but I'm not a real fan of most the shelves stuff and I chose not to take those as a possible substitution.
I like the Margarita pizzas, the flatbread pizzas and carbonara. I also like the pot pie and the macaroni and cheese which is one of my favorite. It is a pretty safe food and my favorite dessert is the triple chocolate cheesecake. However, one of the times when I went back to them I had a lot of issues with heartburn and I was taking over the counter medications on a daily basis.
I don't know if it's because of lack of the fat or just balanced food that it had these health effects to me. But within two weeks of going back I haven't had to use the heartburn stuff. I live alone and Jenny Craig works well for me.
I don't have to worry about cooking for other people since I get to choose. I feel the difference when I'm going off inches in the waist but it's more that I'm a lot healthier and more for wellness. I've talked to quite a few people I know about it. It will work well for people who are in the same situation but it also depends on the lifestyle and what they are willing to do. We're happy to hear about your satisfaction with the variety that Jenny Craig provides you.
We'll share your feedback with our food team. I started Jenny Craig a long time ago. At the time, Weight Watchers still had meetings you had to go to and that wasn't for me. Jenny Craig had an offer at the time that I couldn't pass up.
It was 20 pounds for 20 dollars. Some plan users have complained of a lack of choices and menu flexibility compared to other plans, but a company spokesman says they offer more than entrees and can make substitutions to accommodate allergies and food preferences.
It's a reasonable price for well-made food with slightly faster average weight loss than with Jenny Craig. This meal-delivery service, endorsed by Marie Osmond and Dan Marino, emphasizes foods with a low glycemic index. The underlying premise is that controlling blood sugar levels leads to weight loss. The heat-and-eat prepared meals and snacks contain roughly 55 percent "good" carbs, 25 percent protein, and 20 percent fats; like Jenny Craig, you add fruits, vegetables and dairy.
Support is available through phone counseling and online chat rooms. There's plenty of research showing that following a diet of 1, to 1, calories a day, such as Nutrisystem, can cause weight loss. For example, a study by the Obesity Research Center at St. Luke's Roosevelt Hospital in New York found that postmenopausal women who followed a 1,calorie plan for 16 weeks lost an average of 21 pounds.
For a meal-delivery diet system, Nutrisystem is more economical than Jenny Craig. Although today's program is not as stringent as the original liquid fast Medifast launched decades ago, the low-fat, relatively low-carb plan is designed to bring about rapid weight loss by coaxing your body into a "fat-burning state" known as ketosis.
The 70 meal replacement choices include shakes, bars, soups, pudding, oatmeal, chili, pretzel sticks, cheese puffs, and scrambled eggs. If you can stick with it, a diet of 1, calories a day can certainly induce rapid weight loss. A common concern with such low-calorie diets is that you'll quickly regain the weight, but in a small clinical trial recently published in the journal Experimental Biology , after 10 months, only about one in five people regained all the weight they had lost.
Choose this more extreme plan only if quick weight loss is your priority. Within hours of posting a seven-second video of their son learning to walk, Whitney and Adam Dinkel were flooded with messages. The small town of Wenatchee, Washington, is at the center of a virtual gold rush — whether residents like it or not.
Share Tweet Reddit Flipboard Email. Cost per pound of weight loss: It's economical and has a proven track record. In the Zone Delivery Cost: No, unless you're looking for white-glove service. Yes - it's got reasonably priced meal delivery and in-person support. Cost of losing 20 pounds: Featured Video of 2-year-old boy learning to walk inspires millions Within hours of posting a seven-second video of their son learning to walk, Whitney and Adam Dinkel were flooded with messages Cryptocurrency: Virtual money, real power The small town of Wenatchee, Washington, is at the center of a virtual gold rush — whether residents like it or not Notable deaths in Popular on CBS News.
Lindsey Graham on "Face the Nation". Week of September Bill Geist on the trip of a lifetime. GOP senator "shocked" Kavanaugh allegation didn't emerge in testimony. Lindsey Graham confident Mueller investigation will finish without political interference Play Video.
Thom Tillis "shocked" letter alleging Kavanaugh misconduct didn't come up during testimony Play Video. Thom Tillis on "Face the Nation".
More than people have been rescued from Florence Play Video. Latest From "60 Minutes" Aly Raisman speaks out about sexual abuse. The polo team that uses cloned horses. The link between Cambridge Analytica and Facebook. Why Bill and Melinda Gates put 20, students through college. Steve Scalise on surviving shooting: What a chemical attack in Syria looks like.
Bridging the Middle East conflict with music. Stories That Inspire year-old homecoming queen kicks game-winning field goal. For most people, the cost to follow the diet will be similar to what they already spend on the food they eat now.
Depending on your ability to follow the program, you may experience a one to two pound weight-loss per week. The cons of using a diet book as your means of weight-loss include verifying the safety and efficacy of the plan. Authors trying to sell books are often biased, as they profit from book sales, and they may not have the qualifications necessary to provide health advice. With the huge variety of plans available, the simple truth is that some diet books are good and others are not, and if you are not an expert, you may have a hard time choosing what ones are acceptable.
For this reason, it is always good to let a healthcare professional know if you are embarking on a weight-loss plan and to discuss the pros and cons with them. Marketdata Enterprise reported that in , 80 percent of dieters were using a self-directed program such as a book or Web site, so if this is what you are choosing, you are definitely not alone.
Examples of popular diet books that advocate weight-loss methods generally deemed by dietitians to be safe and reasonably effective include:. Like diet books, web-based diet programs come in many shapes and sizes. Some are free, some charge a fee. Some are nutritionally sound, some are not. A number of these programs are online versions of in-person programs www. Most online sites offer simple tools like recipes, meal ideas, eating out tips, workouts and progress tracking.
Forums or chat-style discussions, which allow users to connect with one another for tips and ideas, are commonly found at these sites. Like diet books, a self-directed web-based diet program may suit your needs if you are looking for flexible tools to help you manage your weight.
In addition, both diet books and web-based diet programs allow people to use regular grocery store food, which most people prefer. As the quality of the eating plans vary both in their nutrition and safety, especially for those with certain medical conditions, it is best to discuss the plan you have chosen to follow with a healthcare professional before you start.
Perhaps the most complex set of products targeting individuals seeking to lose weight are dietary supplements. While manufacturing of dietary supplements is regulated by the FDA, companies marketing products in this category do not have to seek pre-market approval. This means that products do not have to undergo studies proving to the FDA that they are safe or effective before being sold.
If you are considering using a dietary supplement for weight-loss, it is best to take a list of its ingredients to a healthcare professional or pharmacist to determine if the product is right for you. Weight-loss results from dietary supplements are often difficult to measure as there are many supplements available that may or may not work in conjunction with another weight-loss strategy, such as exercise or changes in dietary restrictions.
As with any weight-loss program, a one to two pound per week weight-loss is recommended for safety and health. Thus, it is not uncommon to see ads for dietary supplements claiming that you can lose weight rapidly without changing the way you eat, or without lifestyle changes. The influence of celebrity promoters can contribute to the perception that a product may offer a miracle cure for obesity.
In fact, good scientific evidence that they work is generally lacking. There are many different devices available and all come with a host of options, such as online tools, smartphone apps and more.
This in turn allows them to make adjustments accordingly. Body monitors are significantly more accurate than pedometers, which only measure steps taken and not the intensity of activities. Body monitoring devices alone will not result in weight-loss. These devices are meant to be used along with a weight-loss option. The benefit of using a body monitor is that a wearer will get a good understanding of which of their activities burn calories best.
The downside is that food logging can become tiring, and the ability of a body monitor to accurately calculate calories depends entirely on how well the wearer tracks their food consumption.
In addition, not everyone wants to wear an armband or carry a device at all times. How does it work? It is the only FDA-approved weight-loss medication that is available OTC and available at a higher dose with a prescription. It is a capsule that is usually taken three times per day before a meal that contains dietary fat. It works by decreasing the amount of fat your body absorbs. The average weight-loss is about 5 percent of your weight after one-year. In a person who weighs pounds, this would mean 10 pounds of weight-loss.
It does not work well for people who are already on a low-fat diet since their calories from fat are already low. Common side effects are cramps, gas, stool leakage, oily spotting and gas with discharge that improve with a lower fat diet.
Utilizing a commercial weight-loss center or program is one of the most popular options for someone affected by obesity. Commercial weight-loss programs often provide various resources such as pre-packaged meals, support and more. Programs usually offer a 1, to 1, calorie-per-day diet plan which produces weight-loss of about pounds per week. The slow-down of weight-loss is not unique to these approaches. It is true of any weight-loss program because as you begin to weight less, you burn fewer calories.
Because commercial plans vary greatly, the FTC recommends asking the following questions before engaging in a program:. In this section, we will examine some of the most popular commercial weight-loss programs by separating them into two different categories: Meal Replacements Meal replacement through pre-packaged meals can be appealing because of the convenience and ease of choices they offer.
However, when meals are pre-packaged, participants may not learn the basics of nutrition and healthy eating. Pre-packaged meals may also be expensive this claim is dependent on the normal weekly food cost an individual could incur. Liquid meal replacement plans, if used for too long, may be harmful because they can cause nutritional deficiencies.