Diet Plan Review: Best Ways to Lose Weight

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This gets a crunchy texture and Kale is sooo good for you. One's overall health status and underlying medical conditions can be at the heart of being unable to maintain a healthy weight. I am highly motivated. Go to NutriSystem and lose up to 13 lbs. I just changed I guess. I like it, thank you. To be honest, I was in my late 40s when I began to notice this.

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I do not have to count calories. I do not have to weigh food. With Nutrisystem all I have to do is follow the instructions and eat the foods Nutrisystem supplies. When I joined Nutrisystem I was afraid the food would taste terrible as I had read a review online saying so. Of course there are a few foods that do not suit my taste such as the eggs frittata; however, most of the foods are delicious. For breakfast I can eat pancakes, blueberry pancakes, cinnamon buns or oatmeal. There are many other breakfast foods to choose from also.

For lunch I can eat hearty minestrone soup or choose from many other menu items. Nutrisystem also offers great dinners, snacks and desserts. Following the Nutrisystem plan is easy and I am seeing results. I wish the weight melted off easier, but it took a while putting it on and so I expect it'll take time getting it off too. I had tried losing weight on my own a few times but it was too hard to count calories and weigh out all of my food what a time sucker!

I always got discouraged about losing the weight. With Nutrisystem I have not became discouraged because Nutrisystem makes the plan so simple to follow.

While it's not fresh food the meals are frozen , it still just as great tasting. Speaking frankly, I was really afraid that I would hate the Nutrisystem food. I gave the food a try thinking it would taste like cardboard. However, I was completely wrong, the Nutrisystem food is delicious. Breakfast, lunch, dinner, dessert and all my snacks provided by Nutrisystem are tasty. My wife loves me being on the Nutrisystem diet too.

She is very impressed with the progress I have made losing weight. She just makes dinner for the family and I eat my Nutrisystem meal.

Nutrisystem is a great diet plan that I personally think can help anyone lose weight. Let's be honest here, does any man like to cook? Not only do I not like to cook, I just don't have the time to cook. That's why Nutrisystem really appealed to me when my doctor recommended it. I am a busy man who works 80 hours a week. I am also single. I just don't know how to cook, so I eat fast food quite often. I also eat at restaurants often too. The reason I go out to eat so often is because I am single, busy and do not know how to cook.

Going out to eat is just easier than learning how to cook. But eating out is expensive and has caused me to quickly add on 30 pounds that I no longer wanted. I thought if I pay to go out to eat everyday I might as well pay to eat this healthy food and lose some weight. The best part of the Nutrisystem plan is that I do not have to prepare the food and it still tastes great. I am losing weight eating healthy delicious foods. I'm happy and so is my doctor who was telling me I needed to lose weight.

I have lost nine pounds since I started the diet. With Nutrisystem you get to chose from many foods that are already prepared for you. You also get a daily menu planner and a diary to log your success in. Nutrisystem also provides a website that includes articles, weight loss stories, blogs, chat rooms and a live counselor who is available 24 hours a day for support. With the Nutrisystem plan I go online everyday and log onto Nutrisystem's website to see my progress.

I also check the discussion group forums and talk to other men who are trying to lose weight. I enjoy using the Nutrisystem web site. The Nutrisystem plan is so simple to follow. I really can not think of any other diet plan that is as simple to use as Nutrisystem. The food Nutrisystem offers is also excellent.

My favorite food from Nutrisystem is the beef stew. I love beef stew and I would not want to give it up for a diet. However, with Nutrisystem I do not have to give up beef stew because Nutrisystem offers a beef stew dinner. I have been on the plan for about one month now and have already lost seven pounds which wasn't happening with Bistro MD.

I'm happy to say that losing weight has never been easier. The Nutrisystem plan is very easy to follow and simple to understand. I get to eat three meals a day plus a snack and a dessert. As soon as I start to feel hungry I get to eat again.

With Nutrisystem I get access to the Nutrisystem website tools too. The website is wonderful. I can log on and talk to other people from all over the world who are trying to lose weight. The other people on the website inspire me to want to lose more weight and become even healthier.

The people on the website inspire to me to stick with the plan until I reach my goal. It's a great support group. The Nutrisystem website also provides me with access to a counselor who is available 24 hours a day to chat with if I have any questions. It's working for me and I know it will work for you too.

Now if I can only get my wife on it. I need more support! I have been using Nutrisystem's plan for about two months now. I thought for sure when I started the plan that I would probably have at least one thing to complain about it; however, I was wrong.

Nutrisystem truly is a great plan. Any problems that you may read about online are obviously one off items and not a consistent trend. The basic plan is extremely easy to follow. It comes with specific instructions on how to follow it. It also comes with some great dieting tools. The best part of the plan is that it comes with healthy foods that are already prepared for me to eat.

Food wise, I love the vegetable beef soup; it is one of my favorite things to eat for lunch. I love to eat the chili with beans for dinner. So far, I love all of the foods I've tried. I haven't found one that wasn't edible. Even the desserts and snacks taste darn good. And unlike other diets, with Nutrisystem I don't crave junk food because I get a treat everyday in the meal plan: I have needed to lose weight for quite awhile and am just glad that I'm finally doing something about it. I am very satisfied with the basic plan.

Like most guys I know, I love to eat! I was always afraid of going on a hard core diet plan because I did not want to give up great tasting foods. With the Nutrisystem plan I have not had to give up any of my usual great tasting foods.

Hats off to Nutrisystem for figuring out how to get great tasting food in a small package that is so easy to prepare - just stick it in the microwave and you're eating in 5 minutes.

So far, my favorite is the mushroom risotto, the chicken with dumplings, and the chili with beans, the flame broiled beef patty, the barbecue sauce pork wrap, the chocolate chocolate chip pudding, the chocolate crunch bar, the chocolate chip cookie, the creamy tomato sauce, the blueberry pancakes and the blueberry muffins.

I could go on and on about the rest of Nutrisystem's dishes but I'm making myself hungry ;- I enjoy eating all of Nutrisystem's foods. I do not think I have found a food that I did not like yet. Do not be afraid of having to give up eating great food because you're still going to get great food with Nutrisystem.

Nutrisystem is a great diet plan for anyone - especially men. I get to eat great food that is already prepared for me everyday. All I have to do is follow the basic directions for following the plan and eat the Nutrisystem foods. The best part about the Nutrisystem plan is that I lost seven pounds since I started it a month ago. Nutrisystem also supplies its members with a member website. The website helps individuals on the plan stay motivated.

The website is a place where anyone who is on the plan can go for support. I enjoy logging onto the website and seeing the progress that I have made. I also enjoy reading inspiring stories from others on the Nutrisystem plan that have lost weight. Luckily though, Nutrisystem offers many different foods to choose from. Nutrisystem is also adding new food items to the menu all of the time. Always good to keep the variety up. The Nutrisystem plans foods are also healthy.

Nutrisystem has empowered me to lose weight and maintain a healthy lifestyle. As an added bonus, I now do all the cooking for my girlfriend, which has really helped our love life. After all, who can't throw an extra dish in the microwave for 5 minutes? Give it a try guys and I expect your girlfriend will be just as happy as mine is. I have lost 20 pounds in three months and haven't been exercising at all.

Just like their marketing says, the plan really does allow you to eat healthy while losing weight. The foods are very easy to clean up when I am finished also. Lose weight and manage your diabetes without sacrificing flavor with the Nutrisystem D diabetic program, which promotes weight loss and stabilizes blood sugar. Lose up to 13 Pounds in 1 Month with Lean13 Program. Verified - Used 13 Times in the Last Month.

Other Nutrisystem Promo Codes. Get Nutrisystem Discounts Sign Up. Start Shopping at Nutrisystem. About Nutrisystem Get trim and healthy for less with a comprehensive weight loss system from Nutrisystem designed just for you.

You pay shipping fees. Add a Nutrisystem Coupon Found a great deal or code? More Information The folks at Nutrisystem know how difficult it is to stay on track with dieting and weight loss goals, and just how easy it is to become distracted and lose your way.

Comments for Nutrisystem 1 Add Your Comment. Savings Tips Blog Posts view all. I need to drop lbs.. I really hope I can stick to it this time around. I am actually doing it through Take Shape for Life. I am just starting week 7 and have lost 28 pounds and 23 inches! I still have 50 more to go but I feel so much better! It is so worth it. I have tried so many things that failed. I get so excited everytime that scale moves!

If I can do this anyone can. This is my 2nd time on Medifast. It is working for me! I have lost 66lbs in 13 weeks! I am so excited. I love the food!

I started at lbs! I have a whole new life! I never realized what the extra weight was doing to me emotionally. I took a slightly different route. I decided to go through Take Shape For Life. They are a division of Medifast. I am in it for a lifestyle change and it is wonderful! I love the Chocolate and Swiss Mocha shakes as well as almost every Bar they have! I am considering trying Medifast for the very first time. I have been fortunate that my body responded as well as it did to this diet.

It is better to suffer a little now, then later in life when it is too late to help you body and heart. I dont want to die because I am over weight that is a dumb reason! Congrats to everyone one the medifast plan. I too was on it in 08 and lost 30lbs. I know it is hard, but you feel so good when u drop a couple sizes and feel thinner. I am wondering if anyone out there has gained weight back after the program, I have done the program 3 times and have gained almost all the weight back each time..

I have been on the medifast 5 and 1 plan now for 3 days, starting the morning of my 4th. I stepped on the scale this morning and wow down to When I weighed in on wednesday night today is sunday I weighed in at I am excited to see what my one week weigh in is gonna be.

My goal is to lose my first 50 lbs by the end of July. I hear so many of you complaining of cost-how much is your health worth? Believe me the cost of all the medication and Dr visits will cost way more than a medifast.

Take care of yourself -you are worth every penny! I placed my first order and am angiously awaiting for it to arrive. I am making myself a priority! Once I got past the inital transition period, I stopped being hungry and started being less tempted by the bad foods brought into the office on a daily basis. My husband and I are doing this together which helps a lot! I have been on medifast for 11 days. So far I love it. Some of the foods are super delicious, others leave much to desire. There is a lot of information on how to edit your meals to make them taste better, and then once you know what you like you can just reorder.

So far over 6 pounds gone which is amazing, water weight or not I am excited! I dont feel hungry at all as my body is in this light form of ketosis but all the added protien allows my body to not breakdown my own muscle. I cant wait until I get to week 3 and can exercise again! If you are considering this- consider it for at least a month. Yes it is expensive but if you add up all the money you spend on groceries plus fast food, snacks drinks- they add up.

I wish i had found this program years ago! I was on this diet for 3 months. Started at and now i am down to I have stopped eating their food since december and have not gained a pound, but have been slowly losing it. Not some miracle diet. Or it could be the fact that im 19 and all medifast did was kickstart my metabolism and teach me some portion control.

For all those who have been on the Medifast Diet and have lost a lot of weight, go get a HIDA Scan done to check your gallbladder function. PLEASE, go get that gallbladder function test done after losing large amounts of weight to make sure your gallbladder is still functioning!!!!! Those of us with weight problems will likely struggle for the rest of our lives.

Your more or less have to stay on a diet permanently. Losing weight quickly makes you feel good and keeps you motivated. Once you get past the first week you feel great. I eliminated all my stomach problems and was in a great mood most of the time. I love the scrambled eggs, with a lil bit of pepper and salsa but you have to whisk them before cooking not only mix with a fork , same for the chocolate pudding…whisk well, and plaze in the freezer not the fridge for 30 minutes, so creamy and delicious!

My fav shakes are the whey protein ones, like the dark chocolate shake, I add ice, and a tbsp of Black Cherry sugar free syrup which you are allowed to and blend it, super yummie, my coworker tried it and she said she would drink it without being on the plan!

I also like the Cinnamon apple oat meal, I add a little brown sugar splenda and a bit of cinnamon powder…very good. The trick with the soups is to let thme soak… at least 30 minutes. My favorite soup is the Wild rice, I add a bit of Tabasco and black pepper…wonderful and filling! You have to stick to the plan EXACTELY…no piece of fruit here and there and no cheating, it is not good to take your body in and out of the mild kitosis Medifast puts you in.

You re-learn how to eat and what a portion is really suppose to be. No miracle, nothing will work, not even surgery, if you go back to your old habits! Good luck to you! Food is not that great and is very expensive. Medifast Staff is rude. Can not even have fruit or high carb veggies like peas. So it is hard to follow for more than a couple of months. Weight gained back very quickly even following up with a low calorie plan.

It must have something to do with maintaining low carbs or starting to eat carbs slowly. There is no mercy with this plan. You follow it exactly or you GAIN weight.

Can not workout any more than 45 minutes a day or you will not loose weight. If you have to loose a lot of weight fast, go for it. But be very careful coming off or you will gain more than you lost.

I am strictly following the diet and I can say that I am not hungry!!! I have begun lightly working out the last 3 days. I have honestly not felt better.

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