Those that argue that the food is frozen do not know that a lot of it is not. Much of the food people assume is fresh in stores has been transported long distance in refrigerated vehicles even overseas or has been held in storage for days, weeks or even months before being sold to the consumer. According to Charlotte Skiles, a nutritionist from Austin, Texas, the upsides of the diet are that everything is done for you, so you can focus on eating the food provided and not need to worry about preparing special meals. Wait times when phoning are awful. Thank you for reaching out. I tried returning the items as they indicated there was a full refund policy, and they told me I couldn't.
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:-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4. The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do.