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Number of cigarettes you smoke d in a day: Specially designed ankle weights can be used in a swimming environment. Please provide the customers in the 50 and over age range clothes they want to buy and wear. You can also reach out to a counselor at press option two. You are softening the lemon to make the extraction of juice more efficient. Archived from the original PDF on February 2, Depending on genetic and environmental factors, shrinkage of stature may even initiate in middle age but becomes universal with increased age.

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I was having real issues with my back. Joint pains and things like that seem to have all gone. I have a new kind of clarity as well. Happy Cleansing everyone and Thank you for visiting our website! We hope to see you here soon again. Hi I just started my cleansing 2 day ago but I started a liver flush before starting the lemon cleanse and i wanted to know if I can go to the gym?

Hi I am on my 2nd day cleanse, but I started 2 days ago with a liver flush, I saw alot of stone being pass and I was wondering I started to go to the gym a day ago and that night my legs muscle was hurting is that normal, I never felt pain like that before. Hi sir It does truly work, I know somebody who had this lemonade eat less and lose so much weight. At the present time, shes living sound and fit as a fiddle, that is the reason I chose to join as well. Checked the scale yesterday and have misfortune 8lbs.

Feeling incredible and plan to go for two weeks. I love this, been there already. I want my body to be clean and healthy in the most positive way. This is a must for everyone. Just wondering about the maple syrup boosting insulin. Would that affect weight loss and the health benefits of this protocol if you already having high circulating insulin?

Can I use caster oil instead of sea salt water? I kept drinking SSW for 5 more days without flushing it out. It freaked me out where all those salts were going. I had a normal amount of bathroom visits without flushing anything.

I increased the dose with no result. I changed to different SS with no better result. My normal salt intake is very low, so I had to stop the cleanse all together because I was so worried. I recently tried castor oil for a couple of days and it worked without a fail. Have a read of this article regarding the salt water flush and I think it will help squash the fears and concerns you had.

It is well explained and easy to understand the importance and benefits of the salt water flush. It is not uncommon at all to not go for a few days when you shock your body with a cleanse. It happened to me not going for 5 or 6 days just from cutting alcohol out of my diet.

It cleans out your liver. It does really work, i know someone who had this lemonade diet and lose so much weight.

Right now, shes living healthy and in shape, that is why i decided to sign up too. This blog is a must to read for those seeking for an effective weight loss but still maintaining healthy lifestyle. My name is Sio and am going on the 5th day of the Cleanse. Checked the scale yesterday and have loss 8lbs. Feeling great and plan to go for two weeks. Let you know the results.. There are 3 Ingredients to the Lemonade Diet: The Lemonade Diet is such a simple diet to teach and requires only words to convey the basics: There are 5 Phases to The Master Cleanse: Optionally, instead of the detox laxative tea , you can do the Salt Water Flush first thing in the morning details below.

Ok, so that's the recipe, now what? The purpose of Easing-into the Cleanse I find by doing the Ease-In, the first two days of the Diet are not as shocking, and the impulse to eat is therefore more manageable.

Awake, and prepare your Lemonade — this is your nourishment and energy source for the day. How much Lemonade should you drink during the day? Daily Day Detox Most people think that Detox is an big procedure one must endure, but the truth is that we are constantly detoxing through our organs of elimination such as our liver, kidneys, and even our skin. There are two accepted methods to produce Daily Detox Bowel Movements: Why is the Ease — out so important?

Not clear when I ordered that it would be on automatic order. Food is not good, not good instructions, dinners were bland. Too many entrees with spicy tomato sauce and cheese, dinners are bland. Shakes made me sick. Emails were only to sell more. Thank you for writing this review. We are sad to hear the foods were not to your liking and that the deliveries would be automatic.

We will be looking into your account and reaching out soon. This is a follow-up to the review I posted on September 5. Soon after I posted my first review, a rep from Nutrisystem contacted me via email. The email was courteous, professional, and apologetic for the experience I had. The rep went on to offer replacement of the damaged food items I had received and encouraged me to give their company another try.

In light of this swift response and their sincere desire to ensure that I was happy with their product and service, I am revising my review. I accepted a ready-made menu that containing some items that I did not enjoy.

In the future, I will make a point to select food items that I now know to be more to my liking than others. I am very pleased and heartened by Nutrisystem's timely reply and concern for my purchase. They deserve a second chance. I ordered my month's supply of diet food from Nutrisystem with high hopes. When the food shipment arrived, most of the frozen breakfast items were broken into small bits; when I opened the packages, the bits fell out.

Then I tried the frozen lunches. Since I take these to work, the only heating option is microwave. Anything with bread or chicken comes out chewy, gooey, and icy cold in the center.

It actually made me gag and lose my appetite, which wasn't the diet plan I expected. I am very careful when reading agreements, and for this item to be overlooked was no easy feat. Fineprint at the end will do that to you. To add insult to injury, the obnoxious customer service person on the phone refused to accept my cancellation until she badgered me with questions and hard sell tactics in a desperate attempt to keep me buying their awful food. Overall, this was a horrible experience.

I will never use or recommend Nutrisystem again. We are so sorry to hear about your poor experience with the delivery of your foods, the food itself, and the representative you dealt with. We will be taking a peek at your account and reaching out soon. Was not satisfied with the taste of most of the foods, had to throw it away and buy something else, and most of the desserts had an ok flavor, And a lot of meals with cheese.

I was not happy with that. My first order included items I didn't order and one that I'm allergic to its ingredients. I was told by one person the items were probably substitutions and when ready they would be replaced. When I called the customer service lady was very rude, basically stated I was lying and wouldn't allow me to speak to a supervisor.

I'm very disappointed with the service I receive so I will take my business to a place that has better customer service. Went thru a few months of products. Following it closely and exercised Sent email to customer support and I was told to think of it as not wasted but I received nutritional food with fiber Now I know why it only got one star.

Weight loss system worksstale product and no one to answer to except counselors with no control. I emailed three correspondences to FIVE different departments only to receive a notice that they don't reply to emails because they were too busy. I also included to them pictures of the moldy carrot cake, along with the packaging that states the date is still okay.

The oatmeal is so stale it sticks to the side of the package and had to pour hot water in the bag to get the product out. Chocolate covered pretzels are stale. We did call and the rep was very nice and stated that she couldn't do anything except replace our stale food.

How many packages were bad? I honestly didn't count how many items I threw awayat their prices ANY wasted product is too many! Doesn't anyone there want to see a photo of the stale food?

Does anyone there care? VERY poor about keeping the customer happy, however, are not timid about selling you the program. Shame on you, Nutrisystem. We are sorry to hear about the spoiled and stale items you received. We will be reviewing your account and reaching out soon. I am not sure why in today's time of electronics that it takes so long to get the information.

We are sorry to hear that it took you so long to receive the information you needed for the program. We will be reaching out shortly. Pleased with the conversation with my counselor. I feel I have a better handle on what I should be doing.

I am looking forward to losing the weight I have set my goal for. Thank you very much for your help. We are happy to hear that you feel like you understand the program better after speaking with one of our counselors. Please let us know if there is anything else we can do to help! I wrote in with a few complaints about some of the food I received; some broken food, bags not sealed and crushed muffins.

Allison was very helpful and courteous and was able to change my mood. Thank you Allison for being pleasant and helpful. Thank you for the kind words! We will be sure to pass this compliment onto Allison. Keep up the excellent work on the program, Chris! I didn't know this when I originally call to cancel my account. Not that I like it, I understand that it was to be paid now. I was on hold for several minutes and when he finally came back he proceeded to tell me that his supervisor was at lunch and would called me back when she returned, "Oh and by the way here's your confirmation for your cancellation".

At that time I received an email from my PayPal account, advising me that I just made a payment to Nutrisystem. The man had the nerve to charge my account while he had me on hold. I have called every day, each rep has told me what he did was ok. This is so sad, that he could do this behind my back and it be ok. My call is being reviewed now sure it is but, we all know how this is going to end.

I will continue to call each day until I get a callback. He knew what he was doing was wrong, why else would he have to sneak and charge me. I want an apology and someone to tell me what he did was wrong! If I were Marie Osmond, I wouldn't want to be known as a spokesperson for a company that has such bad reviews. BBB alone has 99 bad reviews and I am getting ready to add another.

I guess that wasn't necessary to be said. We are sad to hear about the way you were treated when calling. This is NOT okay. After the 3rd call to NutriSystem about a late order, Beth finally came online and made a return customer — yet again — out of me. We are so happy to hear that Beth was able to straighten things out for you.

We wish you continued success on and off the program. Rachel was very helpful in helping me to better understand my needs while on the plan and I am very thankful for her professionalism. So far I am enjoying being on Nutrisystem.

All of the food does taste very good. The only negative thing is that when I first order they did not tell me that there was so much chocolate in the turbo box.

I specifically requested no chocolate. Maybe training is advisable for people helping people to order food. Thank you very much. We are so happy that Rachel was able to help you get started on the program.

We are sorry that you received so much chocolate after requesting no chocolate. We will be sure to pass this along for coaching.

Best wishes as you continue on the program. I have been overcharged. Counselors at Nutrisystem keep telling me the issue has been addressed but I do not receive a refund. This is very upsetting and seems to me to be a bit fraudulent. Please refund my money! We are sorry to hear the NuMi promotion fell off after placing the order. I have been on the Women's Uniquely Yours Program for 13 months, and have lost over 90 pounds.

The frozen food is amazing, and I was never hungry or felt deprived. The delicious snacks and double chocolate muffins have kept me satisfied and I never felt deprived. Thank you for the kind words and keep up the awesome work! Canadian turkey bacon egg and cheese muffin missing cheese - Thank you for the response. I did not to think to take a picture of the back with the information.

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