The snacks help you to not be hungry between meals, and they are fairly healthy too. Great food, great site, great everything. I have been on this plan now for a month and love the fact that my food comes directly to the house. But I found the Silver plan and was so excited! Even though I was serious about losing weight, I wanted to make sure that I would stick to it. I have been on many types of diets over the years, and have found that the Silver plan from Nutrisystem is the easiest to stick to by far. I am an older gentleman, but I do like to keep myself fit.
Nutrisystem Women's Silver Plan Reviews
So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.