Fitness & Weight Loss Camp

Health, Wellness & Fitness Retreat

Weight Loss Clinic Montreal
You can live this healthy lifestyle for the rest of your life. I would take it to a pot luck. Preview See some sample menus and check the Table of Contents. Each can of soup has about mgs of soup…. Horribly high and also will increase your potassium significantly. Sounds as though the study authors listened to our conversations with our patients in the Simeons Program! Actually, beans is a suitable source of protein for those who are not meat-lovers.

Weight Loss and the Transformational Process


He became engrossed in the study of tropical diseases, and joined the School of Tropical Medicine in Hamburg, Germany. He worked two years in Africa, doing Tropical Medicine. In he went to India, where he found himself so amazed by the country and its' health problems, that he stayed for another 18 years!

In Dr Simeons, with his wife and three sons, moved to Rome, Italy, where he perfected his protocol, and in published his findings on weight loss in a letter to the British medical journal, The Lancet.

Over , people from around the world benefited from his natural weight loss protocol. Shortly thereafter, he published his findings which are listed below. The Simeons Protocol is a scientific and exact program of very specific foods, fluids, and activity. The Simeons Protocol does what no other diet does: Please click on the icon below to open the entire protocol: It's 43 pages long, but give the Protocol a 'good read'- it's well worth it!

We've been fortunate to have another seriously motivated man who's followed the program exactly! This very smart and focused man lost 48 pounds in 40 days.

Remember that the worst people do on the program is a half-pound a day in weight loss, while some people lose more than a pound a day at Adobe! The next logical step: We have another amazingly disciplined, talented, and driven patient who's lost 42 pounds in 40 days!

Many programs claim that over a year or more they can help a person lose 20 pounds. Our 'typical' patient loses 34 pounds in 40 days. How much can you lose in 40 days? The Simeons Protocol at Adobe Family Practice is a smart opportunity for real performance and real success! Our lady has lost the body mass of a 5 year-old boy from around her mid-section!

You KNOW she feels lighter and happier! If you're a big man or woman, and have been 'big for years' these glimpses of success of others can be turned in to real success and happiness for you! Another of our female patients lost 24 pounds in 30 days! Yes she looks younger, feels much better, and is ready for another treatment program!

Spring and Summer are getting closer each day! Come on in- you can do this! Feel how great success feels it feels thinner around the waist!

Why mention someone who lost 'only' 24 pounds after 30 days on the Program when the last lady lost 28 pounds in 30 days? Every person has some higher and some lower numbers.

The 'worst' case for people who follow the program is a loss of about 15 pounds in 30 days or 20 pounds in 40 days. Most of our patients permenantly change their relationship with food and keep off the excess weight. Doing something successful for now is good. Doing something that lasts for years or for a lifetime is priceless!

You know how that feels-- it feels thinner around the waist! It's been a few years ago, but it seems, our patients have all the fun! They also have tons of success!

She averaged a pound loss in each cycle days in each program cycle , and yes, she looks years younger. Like our other patients- this wonderful lady found success with our Simeons Weight Loss Program. Come on in, find out how to do it! By now, you know how that'll feel- it feels thinner around the waist! We have a "wild" man who lost 50 pounds in 40 days! This smart man does not need to 'imagine' any more, he's done it! He did share with others, that his desire to lose weight was something he planned and thought of and saw himself doing each day.

He described the event as an event he 'engineered' and planned with precision to succeed. He's sharing his story here, to encourage others to create their own success! Can you match or beat his number? Let's say you 'only' lose 44 pounds in 40 days- would you be 'okay' with that? Get out your calendar and start planning. Call us at Engaging in regular exercise improves blood pressure, improves insulin sensitivity, reduces lipids bad cholesterol and triglycerides , reduces markers of inflammation hs-crp , and reduces central abdominal fat.

A team of researchers from Germany also report that exercise slows cellular aging and prolongs life! The length of telomeres- the strands of DNA at the tips of chromosomes- regulate cellular aging.

As your cells reproduce, the telomeres can shorten or lengthen. The cells throughout the body will have similar lengths to their telomeres, and if enough of the cells die and do not reproduce, you also die! This critical function of telomeres- the control of cellular aging- was honored with a Nobel Prize in ! The researchers proved that in age matched controls people who exercise versus people who do not, but are the same age , the athletes whether age 20 or age 51 had higher leveles of activity of the chemistry that preserves telomere length; possessed longer telomeres; and lived longer, healthier lives!

Teleomere length is a measure of cellular aging: There are two types of 'fish oil': One local supermarket advertises their 'great sale' price on 'fish oil' claiming: That much is true- it is also deceptive.

The 'great price' they offer for the 'sale' isn't so 'great' when taking 28 capsules a day heir bottle of 50 capsules does not even last 2 days! A longer and healthier life- now that's a great plan you deserve! A healthy activity plan for is a plan that will help us all. The only way to have a healthy life and one with less illness and injury is to have a better plan. Consider the wise advice above and get some more activity into your day- stop by and we can work with you in making a simple but very effective plan which will help you live a longer and healthier life!

Telomere's exist at the end of each strip of DNA in every living cell. The progressive shortening of telomere length with each cell division is behind cellular aging and death. A study published in the British medical journal, Lancet, in , showed that people with shorter telomeres are at a greater risk for developing heart disease and stroke.

From the JAMA, July , in a study done in a single Italian town researchers looked at 1, people who were cancer free aged They next measured their telomeres and followed this group for 10 years.

Compared with those people who had the longest telomeres: These shorter telomere people were also more likely to die from cancer! So, there's more proof: Shorter telomeres increase death from heart attack, stroke, and various cancers. We now have two very good, very smart choices to positively act upon which will reduce suffering and improve quality of life. From the Annals of Internal Medicine, October 5th Calorie restricted participants who got adequate sleep lost more fat versus muscle.

Prior studies have shown hormonal and neurologic responses to caloric restriction in weight loss. In this study, 10 overweight middle-aged adults were assigned to 5. Three months later they crossed over to the opposite group for another 14 day period. Fat loss, fat free body mass and several hormonal systems were monitored.

At the end of the study: People who slept for 8. Those who slept for 5. Finally, sleep deprived participants 5. The sleep deprived people also reported greater levels of hunger and they released more stress hormone which could prematurely age every organ system in the body! We've seen this with our Simeons patients- those who get more rest lose more body fat inches around the waist. Sleep tight, sleep right enough and sleep well every nite! Sounds as though the study authors listened to our conversations with our patients in the Simeons Program!

When people changed their previous poor relationship with foods that were not beneficial and started eating healthier: Most important, this study described 'debility', that is developing weakness, loss of mobility, and earning your way into a nursing home bed as directly related to being overweight, eating poorly, and being inactive. The two older drugs are Phenteramine, a generic amphetamine long used for appetite suppression in weight loss programs.

The second drug is classified as an anti-seizure drug called Toprimate trade named Topamax. This brings to mind a visit I had from another health care provider in Santa Fe who was advising me on their weight loss program and that it was 'the only FDA approved weight loss program in Santa Fe'!

To which I laughed and said how funny that was. I went on to explain a point she obviously did not know: That's extremely funny that anyone would brag about that claim as being a badge of honor! Most people have no clue what FDA standards are in place regarding weight loss! Our Simeons patients lose 20 to 40 pounds in a typical 40 day period. When adding up the initial evaluation costs, follow-up visits and follow-up lab tests as well as medication, this 'new' program for 'Qnexa' is about 4 times more expensive and way more time consuming than a 40 day cycle for the Simeons Protocol.

Worse, the weight loss drug does not change a person's relationship to food and will likely cause a person to regain the weight. It also teaches people that 'the pill' causes the loss. Our patients lose weight and gain personal insight and stregnth of character. As they'd say down South, the Simeons Protocol is mo' better! Please read our section on: In this section we review: We also discuss a very hopeful treatment for type 2 diabetes.

Having treated several diabetics with 'The Main Event' therapy we've had many stop needing medication or needing much less medication after losing 50 or more pounds. Do some reading of our diabetic section and make a date to bring your man in to see us. Maybe you'll want to shed a few pounds and make it a 'couples' activity.

Guys tend to do better when they have support of their mate. On September 15th the Food and Drug Advisory Board met to determine the fate of the 'new' diet pill, sibutramine, brand name Meridia. Only having been approved in , we've had many patients ask for us to prescribe this medication to control hunger. Meridia is now safely OFF the market due to specific harm it posed. Not once have we prescribed Merida.

They plastered ads on TV and magazines telling prople how much they 'need' Meridia. They didn't mention the major problem they discovered in their research study. Once their study passed the FDA approval, they could care less. They also never mention, that to get FDA approval, they had to document a 6 pound weight loss over a 1 year timeframe.

We never prescribed Meridia because we read the studies, and we do care! Our patients typically lose 6 pounds in one week. Simeons treated over , people, safely, with this weight loss protocol. The protocol is simple yet it is VERY exact, and when followed with the precision demanded, patients get safe, wonderful results.

The Simeons Weight Loss Protocol has proven wonderful results typically a 20 to 40 pound weight loss in 40 days and it has proven safe for over 1, patients, month after month, since January at Adobe. Some people have gained 5 to 10 pounds over the holidays, being 'jolly'. What's really 'jolly' is losing pounds of excess weight and feeling Great! Nothing feels as great as success! Losing pounds is huge!

Feeling the weight off your body and looking years younger--Priceless! Take that first step: In a study, published in the Annals of Internal Medicine, August Most of our patients, following this low carb intake, have better blood sugar readings, better cholesterol levels, better blood pressure and less fatigue, then people on low fat diets and our patients are consistently maintaining loss by avoiding carbs. High fructose corn syrup is the poster child for all that's wrong with carbs and large amounts of artificial carbs and sweeteners, which previously never existed in nature in such large quantity.

This high fructose 'mess'is 'Big Agra' corporate farms at their worst, making money at the expense of American's health and welfare. Living longer and while alive, living healthier- that's the real deal! In a study from September 30th , in the British Medical Journal regarding loss of kidney function, which happens when people become overweight, have high blood pressure, and diabetes a group of , people were looked at.

People who are overweight are much more likely to be or to become diabetic and to develop hypertension. For every 30 pounds a person is overweight they have 50 miles of blood vessels to support that fat. These miles of extra blood vessels require a higher blood pressure to push the blood the extra 50 or or miles to support the 30, 60, or 90 pounds of fat some people carry around.

That brings us to our next point. You have two choices when it comes to your health and wellness: Having your blood presure rise because you're carrying around too much weight: Or you could have a deliberate and smart plan to get yourself in better shape, avoid the heart attack, not have a stroke and never worry about being on dialysis every other day for life! Our average patient loses 20 to 40 pounds over a 40 day treatment period.

Please call and schedule an appointment today: You'll feel and look decades younger! You can do this! From the British medical journal, Lancet, a worldwide study of 3, patients, from 22 countries, from 6 continents; both developing and developed countries included, confirm many long standing wise and safe practices which both prevent stroke and heart attack.

In other words, if the blood clot goes to the heart, or if it goes to the brain, tissue damage occurs. It's the same process and involves the same risk factors. Neuroimaging was performed to determine the type of stroke: Modifiable risk factors were identified to prevent stroke: You can, and need to make some very smart choices and take better care of yourself this year.

You deserve to feel better and your family needs you to be around and to be in better shape. Time to come in for that 'check-up' you've wanted to get done! Gout is a genetic disorder whereby a person can not break down a specific protein found in many foods: Typically found in foods such as sardines, liver, and mushrooms, it is also present in many common foods including beer.

In fact, drinking 2 or more beers doubles the risk of developing a painful gout attack. By not being able to break down this protein into urea for elimination into urine and making water from hydrogen atoms H and oxygen atoms O as in H2O: The uric acid will inflame blood vessel walls and greatly increases the chance of heart failure and heart attack.

In a study from the Archives of Internal Medicine, August 9th , an even greater risk of death for persons with Heart Failure was confirmed. It's clear as can be: Uric Acid Gout is a seperate and controllable risk factor for death from heart attack. What's sad is some folks do not seek care for this easy to identify and easy to treat condition.

Part of our work-up for treating people with the Simeons Protocol Weight Loss Program is to check uric acid and to immediately start treatment. Doctor ATW Simeons, seventy years ago, figured out this important risk decades before this study was done. He would treat the condition before and after his program, realizing 7 decades ago the risks the condition posed. Join us for the Simeons Weight Loss Program: We know there's a higher risk for developing a heart attack and for developing a stroke from having gout.

It would be in the best interest of the country, from a health standpoint, to recognize high fructose corn syrup is basically a poison which needs to be taken off the market. Until we can get FDA regulators to help keep Americans healthier: This type of compulsive over-eater has learned to gain approval through servitude, care taking and giving value to others over themselves.

I have observed many women who feel frustrated and unfulfilled by their domestic responsibilities. Their identity becomes trapped by the role of wife, mother and caretaker.

Rather than address their needs for independence and the fears associated with living a life of their own, they push down these feelings with food. Rather than express the anger or resentment that they feel, they experience a safe feeling substitute, depression— and then they eat.

Remember, if you cannot say NO to your family, how can you possibly say NO to food?! What would be the worst thing that could happen? Is it really that bad? Take classes, attend lectures, and join action groups that hike, dance or travel. Give yourself massages, give yourself a make-over at a quality department store, buy some expensive perfume, buy the best food that you can afford in order to make eating pleasurable and, most important in self-nurturing, say NO to the demands of others.

Solitude is as necessary for our creative spirits to develop and flourish as are sleep and food for our bodies. Mars and Pluto rule the second personality type.

Both the Mars and Pluto types are storing a tremendous amount of anger, rage and resentment. They hold onto the weight as a storage space for their angry emotions— specifically, anger that they are very unwilling to release.

This anger is used as a barrier to closeness. Anger drives people away, although these individuals are rarely aware of how angry they really are and the mixed messages they are sending out.

If you cannot let go of the anger, if you cannot let go of any of these emotions, you cannot let go of the layers of fat on which to store that anger— those feelings that, through Neptune, you wish to escape.

These become stored like gigabytes on a big old hard drive. It is a pattern of abuse that triggers the rage. Albeit, justified, it must be processed, not stored.

The Pluto types have strong control issues and eating becomes the one way that they can be out of control. I have observed individuals who have grown very comfortable with the limitations of their weight. The limitation of their physical body gives them a lot of control, control that is highly resistant to change. And, change is something that they cannot control 1. The lesson here is that they need to empower themselves with others. In doing so, it will make it easier for them to let go of the protection, physical and psychological, provided by the chain mael armor of stored fat.

These individuals must learn to trust themselves, trust that they can protect themselves directly or that they really do not need to protect themselves in most situations— only then can they come to the point of trusting others. The Moon and its aspects show how we deal with our emotions due to the emotional patterns cultivated during our formative years. The Moon also represents habits and habitual behaviors that influence addiction. Pennsylvania astrologer, Amanda Owen, conducted a research project and she discovered that people with strong Moon-Mars aspects often wanted their food quickly and they were fast eaters.

My own research has substantiated this pattern. This can be a contributing problem for the compulsive over-eater who eats quickly without enjoying the food and often grabbing at the quickest food to eat, not necessarily the healthiest. When you eat fast, you cannot register that you are full 2. Instead of dealing with unpleasant emotions— stress, frustration, boredom or loneliness— they eat, go shopping, anything that provides immediate gratification.

This often stems from a mother, unable to deal with her own unhappy emotions, who gives some thing as a substitute for emotional connectedness.

Hard aspects between the Moon and Saturn often indicate arguing and tension at the dinner table. Food allergies often occur as a result of this stressful eating environment. Wheat, corn, potatoes, sugar and dairy products are often not tolerated and they actually contribute to the addiction when eaten. This aspect is less common with food addiction but weight can be a barrier of rebellion, to rebel against the demands and expectations of a parent. A parent may have had a model of beauty to which the child rebels.

Whenever they set up a structure of eating for themselves, they rebel and compulsively over-eat. This is the aspect that creates the boundary flaw to which weight is used as a substitute boundary. Often, it represents a preoccupied mother and a pattern of disillusion and dissatisfaction through the mother not fulfilling her dearest hopes and wishes.

With an eating disorder, a preoccupied parent could leave the child feeling unprotected. When associated with food addiction, this aspect indicates a child who felt controlled by a parent, learning to stuff the resentment with food. The individual rebels against the control by being out of control with eating.

Growing up in a critical, perfectionist environment, the individual experiences perfectionist demands that he or she cannot possibly fulfill. With a food addiction, the individual sets up a boundary of fat for protection and distancing— and as a release from ever feeling the painful emotions of rejection, guilt and shame.

The psychological pattern of a suppressed Mars is to stuff the anger— and to stuff it with food. Sedentary patterns may be established as a means of tuning out from life. These planets are associated with Will and the Throat Chakra. Initially, through the stress of repression and anxiety, the adrenals are taxed.

Later, this adrenal stress pulls on the thyroid gland. In talking to people with an under-active thyroid, they frequently complain that they do not feel alive. Physically, this can be addressed through adrenal supplementation, thyroid support and even taking organic, cold pressed coconut oil that quickly raises the body temperature and energy level. However, the psychological patterns that contribute to obesity are more difficult to change.

This is the aspect that tells me that there was a parent who did not want the child to grow up or grow away. Later, these individuals sabotage their own efforts by talking themselves out of doing, especially doing something for themselves.

These people often feel that they never scored a victory in expressing their anger, their Mars. Often, when they feel anger, they become quit tired and even depressed. This aspect is actually best suited for fighting for an ideal, something greater than themselves, but not directly for themselves. With the compulsive over-eater, this combination can indicate abuse. The rage and resentment are suppressed through eating. They often fear the rage within.

They fear that they could kill someone— so they eat instead, killing themselves with the health issues that arise through obesity. The thyroid condition must be addressed with a physician. Solaray Adrenal Caps can be obtained at a health food store. An alternative for the thyroid condition would be taking 1 tablespoon daily of organic coconut oil to raise the body temperature and the energy level.

This seems to work for a lot of people. Dance puts you in touch with your body. Contra dancing is an excellent aerobic form of body movement and you do not have to worry about a partner. Long walks are excellent and easy on the body. The past is the past. Deal with it, embrace it and its pain, and let it go. You cannot change the past but you can change your future.

More important, learn to speak from your heart. Activate your Mars so that you can break through the glass barrier of Neptune! After the death of my mother in , I joined a support group. One of the disciplines was to write a poem about the lost parent. These words suddenly came to me— words so true about my mother and I have vowed not to let this pattern continue with me…. If you only have 10 or 20 pounds to lose, that extra weight that has crept on slowly over the years, then a nice Uranus transit or any Pluto transit will motivate you to make changes in your diet and physical activities.

For the compulsive over-eater, a major lifestyle change is required to get that weight off and keep it off— forever! I have observed a pattern of transformational astrological indicators in the horoscopes of individuals who transformed their addictive patterns with food or alcohol.

Transpluto transits heal an addiction through a process that elevates the individual to a level of inner self-sufficiency that makes this possible. These transits can be obtained from the Solar Fire and WinStar astrological programs. While this can be determined by examining the declination of the progressed Moon, this can easily be calculated on Solar Fire as a degree graphic ephemeris.

Carolyn Egan kindly showed me how to set up this graphic and I was amazed to find that all of my example charts for people who stopped drinking, smoking or lost a lot of weight occurred when the progressed Moon was at maximum south latitude.

These were periods of my greatest transformations. This period or cycle lasts for several years. The cycle that occurred in the early s marked the time when I made the courageous decision to leave Catholic schools and attend public schools. The second cycle occurred when I made the courageous decision to live life as a normal sized person.

This may be a bit of a surprise but Jupiter can be involved with massive weight loss. As demonstrated in my progressed wheel for November , the beginning of my transformational cycle, the progressed Jupiter was exactly on my progressed Ascendant.

By the autumn of , the transiting Jupiter crossed my natal Ascendant and I actually began my weight loss program. What happened during this cycle?

I discovered new ways of expanding besides gaining weight! Later, I started taking dance lessons. A planet progressing into the sign of Scorpio can portend a greater sense of resolve that is supportive of the transformational process.

Any Pluto transit but more potently the conjunction, square or opposition from Pluto can bring the individual to the point of taking control of any out-of-control habits. Initially, the transiting Pluto in hard aspect to a natal planet will make the individual feel overwhelmed and out of control with their life situation. This will extend into the eating pattern. During the Transformational Process, the individual will take control of their life and their addiction.

Tired of feeling out of control, something snaps internally and they take charge. Closets represent your inner space, the basement represents your subconscious and your car represents your body in general. Compulsive over-eaters have chaos and disorder in their personal environments. Take a look at the inside of the car of a compulsive over-eater.

Never eat in the car. Put all groceries in the trunk. Give yourself permission to throw out problem foods. Define boundaries with your family and tell them that problem foods are not allowed in the house. If not locked up, they will be thrown out! And, remember, the grocery store, to the compulsive over-eater, is a War Zone! Take a friend grocery shopping. Initially, Neptune can encourage over-eating to make us feel more grounded. I find that the Bach Flower Remedy, Clematis, is a powerful cure for this feeling of disconnectedness.

Later, often through some disappointment or disillusion, the individual can actually move beyond their self-created boundaries. If I had known what it would be like to travel through Eastern Europe alone and for the first time, I would never have gone. Under Neptune, I had no sense of what I was doing or where I was going, as if God had put a brown paper bag over my head. The favorable aspects comfortably expand our vision, allowing us to explore new options of diet, exercise, and lifestyle patterns.

With the hard aspects, these can initially stimulate compulsive over-eating because you feel like your fingers are stuck in an electrical outlet. It generates a type of nervous electrical energy for which food seems to ground and soothe. This very uncomfortable feeling ends only when we end something in our lives that we have outgrown. Ending a bad relationship or frustrating job can take 10 pounds off in a week! This is my story and my observations of the Transformational Process.

It is not an easy process. If anyone would like a copy of the astrological chronology of my weight loss from through , contact me by e-mail. They often have Taurus-Gemini combinations. If the sign of Cancer is involved, there can be some digestive sensitivity that contributes to the slowness in eating. Pluto and the 5th House can be associated with attention needs and controlling others and their time through eating very slowly.

Readers — I received this e-mail privately but I have permission by the writer to post an edited version of her request on this website. I will add an additional answer to these questions later. I wondered about having a consult with you as to how I should go about weight loss.

Since Saturn is in my 12th house now, it will be hitting Jupiter and my Ascendant in less than two years. Saturn transiting the 12th House and the 1st House too is an excellent time to commence a major personality transformation. It is always a time of letting go of the old persona. BUT , it is an excellent time to initiate the lifestyle changes that go with weight loss.

I have observed people lose weight, stop smoking, go into therapy all during this transit through the 12th House. Erin Sullivan has an excellent book on Saturn and its transits through the Houses. A hypnotherapist said that I consciously want to lose weight, but my unconscious does not want to lose weight, but she did not know why.

I am horrified when a therapist makes such a statement. It offers no help and it only serves to give excuses. With Neptune on the ASC and Mars in Pisces, this empathic and psychically sensitive individual absorbs such discouragement and excuses. The chiropractor recommended a 2 week liver cleanse.

I really like the effect of a liver cleanse but 2 weeks is oppressive. I use a modified Hulda Clarke cleanse that takes 1 day to flush out all of the gall stones and cholesterol. I always have a lot of energy after this…until I eat sugar and then the energy is gone. I have given up refined sugar! The allergy problem is the next issue.

Allergies are caused by afflictions to the Moon, Mars and Neptune. The Food Addiction signs are Cancer and Virgo. I have seen charts similar to your own strong 8th House and I have also seen them go through a major life transformation and lose weight. Yet, all have a personality profile that resists this.

The fear is that something totally beyond your control could happen. This is connected with your Sun in Taurus in the 8th House square Pluto. Was there a death in your family, maybe when you were almost 3? The tendency of the 8th House is to dig in and resist any external change. White Angelica Oil often heals this but there are other therapies that might help seal the leaks, even stroking your own energy field can help.

How did they change? When I first wrote about weight loss I started a book on techniques but then I realized that Dr. I took up country dancing no one would dance with such a bad dancer so I paid my teacher just to dance with me for 1 hour. This is only what I liked. Now, how have 8th House people changed? Being an 8th House person with Virgo strong, you have natural healing ability. You are a natural healer but you have to find YOUR way of healing others.

A client who just sold her publishing house went to this woman and it was life altering for her. She goes over the body and senses a block.

She stimulates the block and thoughts race into your head. The body loved this idea and reacted with an explosion of energy. When she commented upon taking a workshop, the body shut down in fear of using a lot of energy that she did not have. Only does healing work on weekends.

Very lovely — - a pure soul. These need to be identified. Some are due to poor internal bacteria and some are emotionally based. I find that NAET technique works very well for letting go of the emotional type. A friend in Germany gave me this technique for histamines. Mold allergies are the worst for me and I find that taking HerbPharm, Nettles Blend, really helps but you have to take it for at least 3 weeks before you notice a different and you must always take it.

These allergies make you feel tired but they do not keep you from losing weight. Only people who have food issues know what you are experiencing. Most doctors and skinny people have no clue. I have not found one yet. You did bring up things from the unconscious. However, his death must have had a tremendous impact on both my mother and my maternal grandmother.

My brother tells me he was very warm, lively, and fun-loving. Maybe it was her idea to race down that hill. Phil says it better about weight loss. Whereas, I could relate to your story. This week, I mysteriously got some kind of burst of energy, changed my evening routine and started writing again.

My food allergies started much earlier, around age 5 my mother told me, rather than age 12 or so. From eating so many apples as a child, I developed childhood eczema. Molds are my biggest problem. But I guess the Taurus sun, and the square to Pluto both cause the resistance, until some major destructive event forces a disruptive change.. No caffeine, tastes like tea, calming, an adaptogen Dragon Herbs, Wilshire Blvd. Zanzibar Chai passion flower, basil, ginger, vanilla, allspice, hibiscus, cinnamon, clove, nutmeg, orange peel, etc.

Lynn, again you have given me great information! I have been seriously overweight for years! Everything said about Moon and Neptune fit me. I knew the weight I had was for boundaries and to keep people out of my life.

Last year when there were a cluster of planets transiting Scorpio, Uranus had just stationed direct on my ASC , I decided it was time to lose weight. I had never considered going on a diet before. I started the 1st of December. Would recommend above and beyond other weight loss methods". I am very Thankful for creating such wonderful program. Bernstein, MD, General Practitioner, to help people solve their weight problems.

Our specially-trained team of doctors and nurses can show you how to lose weight quickly, safely and naturally while you regain your energy, vitality and confidence. On our program, you can safely lose up to 20 lb every month. Bernstein Weight Loss Program eliminates many of the barriers to success by helping to prevent cravings, headaches, fatigue and rebound weight gain.

Our program is based on sound medical principles that have been clinically proven over four decades of dedicated practice.

Call us today at 1. Find an accurate and realistic idea of the suggested normal, healthy weight range for most individuals.

Weight Loss Clinic Montreal, Québec – SmartforLife®