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2. Forget About Working Out

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Or get inspired to really focus: Lab test may identify dangerous gene mutations, study finds Scientists say a lab test may help determine whether specific genetic abnormalities are likely to make people sick. Nevada high court says execution doctor's name stays secret Nevada high court says doctor picked to attend an execution can remain anonymous. Jennifer Ashton breaks down why you should try this wellness challenge. And they also know we need to get more exercise. Sign up for charity walks.

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10 Painless Ways to Lose Weight

When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything. Only when an effect is repeated in many studies by many scientists should you believe.

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