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The Best Ways to Lose 20 Pounds
Thanks for the info, Dana! Hope it goes well again if you decide to give it another try. There's no face-to-face support, but you get support through online message boards and a mentor program that connects newbies with an experienced member. Have you found that Nutrisystem is a good way for keeping the weight off over the long term? We also do not want to purchase ANY other food if possible.

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I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.