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How the immune system works
This solution, which is made from the oil Burdock Root Used extensively in Ayurvedic and Chinese medicine, is a potent blood purifier. Super Nutrition Academy has been a very informative and powerful learning resource regarding health issues. Yuri has clearly done his homework. Subscribe now to Dr. I don't think so. The factors that contribute to a high global hunger index are:

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My 30 day strict alcohol free auto-immune paleo diet

There are many health benefits of a high-fiber diet. Dietary fiber helps reduce the chance of gastrointestinal problems such as constipation and diarrhea by increasing the weight and size of stool and softening it. Insoluble fiber, found in whole wheat flour , nuts and vegetables, especially stimulates peristalsis ;— the rhythmic muscular contractions of the intestines, which move digest along the digestive tract.

Soluble fiber, found in oats, peas, beans, and many fruits, dissolves in water in the intestinal tract to produce a gel that slows the movement of food through the intestines. This may help lower blood glucose levels because it can slow the absorption of sugar. Additionally, fiber, perhaps especially that from whole grains, is thought to possibly help lessen insulin spikes, and therefore reduce the risk of type 2 diabetes.

The link between increased fiber consumption and a decreased risk of colorectal cancer is still uncertain. A molecule of dietary fat typically consists of several fatty acids containing long chains of carbon and hydrogen atoms , bonded to a glycerol.

They are typically found as triglycerides three fatty acids attached to one glycerol backbone. Fats may be classified as saturated or unsaturated depending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded , so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length.

Unsaturated fats may be further classified as monounsaturated one double-bond or polyunsaturated many double-bonds. Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans -isomer bonds; these are rare in nature and in foods from natural sources; they are typically created in an industrial process called partial hydrogenation.

There are nine kilocalories in each gram of fat. Fatty acids such as conjugated linoleic acid , catalpic acid, eleostearic acid and punicic acid , in addition to providing energy, represent potent immune modulatory molecules. Saturated fats typically from animal sources have been a staple in many world cultures for millennia. Saturated and some trans fats are typically solid at room temperature such as butter or lard , while unsaturated fats are typically liquids such as olive oil or flaxseed oil.

Trans fats are very rare in nature, and have been shown to be highly detrimental to human health, but have properties useful in the food processing industry, such as rancidity resistance. Most fatty acids are non-essential, meaning the body can produce them as needed, generally from other fatty acids and always by expending energy to do so.

However, in humans, at least two fatty acids are essential and must be included in the diet. An appropriate balance of essential fatty acids— omega-3 and omega-6 fatty acids —seems also important for health, although definitive experimental demonstration has been elusive. Both of these "omega" long-chain polyunsaturated fatty acids are substrates for a class of eicosanoids known as prostaglandins , which have roles throughout the human body. They are hormones , in some respects. The omega-3 eicosapentaenoic acid EPA , which can be made in the human body from the omega-3 essential fatty acid alpha-linolenic acid ALA , or taken in through marine food sources, serves as a building block for series 3 prostaglandins e.

The omega-6 dihomo-gamma-linolenic acid DGLA serves as a building block for series 1 prostaglandins e. An appropriately balanced intake of omega-3 and omega-6 partly determines the relative production of different prostaglandins, which is one reason why a balance between omega-3 and omega-6 is believed important for cardiovascular health.

In industrialized societies, people typically consume large amounts of processed vegetable oils, which have reduced amounts of the essential fatty acids along with too much of omega-6 fatty acids relative to omega-3 fatty acids. Moreover, the conversion desaturation of DGLA to AA is controlled by the enzyme deltadesaturase , which in turn is controlled by hormones such as insulin up-regulation and glucagon down-regulation. The amount and type of carbohydrates consumed, along with some types of amino acid, can influence processes involving insulin, glucagon, and other hormones; therefore, the ratio of omega-3 versus omega-6 has wide effects on general health, and specific effects on immune function and inflammation , and mitosis i.

Proteins are structural materials in much of the animal body e. They also form the enzymes that control chemical reactions throughout the body. Each protein molecule is composed of amino acids , which are characterized by inclusion of nitrogen and sometimes sulphur these components are responsible for the distinctive smell of burning protein, such as the keratin in hair.

The body requires amino acids to produce new proteins protein retention and to replace damaged proteins maintenance.

As there is no protein or amino acid storage provision, amino acids must be present in the diet. Excess amino acids are discarded, typically in the urine. For all animals, some amino acids are essential an animal cannot produce them internally and some are non-essential the animal can produce them from other nitrogen-containing compounds. About twenty amino acids are found in the human body, and about ten of these are essential and, therefore, must be included in the diet.

A diet that contains adequate amounts of amino acids especially those that are essential is particularly important in some situations: A complete protein source contains all the essential amino acids; an incomplete protein source lacks one or more of the essential amino acids. It is possible with protein combinations of two incomplete protein sources e. However, complementary sources of protein do not need to be eaten at the same meal to be used together by the body. Water is excreted from the body in multiple forms; including urine and feces , sweating , and by water vapour in the exhaled breath.

Therefore, it is necessary to adequately rehydrate to replace lost fluids. Early recommendations for the quantity of water required for maintenance of good health suggested that 6—8 glasses of water daily is the minimum to maintain proper hydration.

Most of this quantity is contained in prepared foods. For healthful hydration, the current EFSA guidelines recommend total water intakes of 2. These reference values include water from drinking water, other beverages, and from food.

The EFSA panel also determined intakes for different populations. Recommended intake volumes in the elderly are the same as for adults as despite lower energy consumption, the water requirement of this group is increased due to a reduction in renal concentrating capacity.

Dehydration and over-hydration - too little and too much water, respectively - can have harmful consequences. Drinking too much water is one of the possible causes of hyponatremia , i.

Pure ethanol provides 7 calories per gram. For distilled spirits , a standard serving in the United States is 1.

A 5 ounce serving of wine contains to calories. A 12 ounce serving of beer contains 95 to calories. Alcoholic beverages are considered empty calorie foods because other than calories, these contribute no essential nutrients. The micronutrients are minerals , vitamins , and others. Dietary minerals are inorganic chemical elements required by living organisms, [70] other than the four elements carbon , hydrogen , nitrogen , and oxygen that are present in nearly all organic molecules.

The term "mineral" is archaic, since the intent is to describe simply the less common elements in the diet. Some are heavier than the four just mentioned, including several metals , which often occur as ions in the body. Some dietitians recommend that these be supplied from foods in which they occur naturally, or at least as complex compounds, or sometimes even from natural inorganic sources such as calcium carbonate from ground oyster shells.

Some minerals are absorbed much more readily in the ionic forms found in such sources. On the other hand, minerals are often artificially added to the diet as supplements; the most famous is likely iodine in iodized salt which prevents goiter. Many elements are essential in relative quantity; they are usually called "bulk minerals".

Some are structural, but many play a role as electrolytes. Many elements are required in trace amounts, usually because they play a catalytic role in enzymes. Vitamins are essential nutrients, [70] necessary in the diet for good health. Vitamin D is an exception, as it can be synthesized in the skin in the presence of UVB radiation , and many animal species can synthesize vitamin C. Vitamin deficiencies may result in disease conditions, including goitre , scurvy , osteoporosis , impaired immune system, disorders of cell metabolism, certain forms of cancer, symptoms of premature aging, and poor psychological health , among many others.

Phytochemicals such as polyphenols are compounds produced naturally in plants phyto means "plant" in Greek. In general, the term is used to refer to compounds which do not appear to be nutritionally essential and yet may have positive impacts on health.

To date, there is no conclusive evidence in humans that polyphenols or other non-nutrient compounds from plants have health benefit effects. While initial studies sought to reveal if nutrient antioxidant supplements might promote health, one meta-analysis concluded that supplementation with vitamins A and E and beta-carotene did not convey any benefits and may in fact increase risk of death.

Vitamin C and selenium supplements did not impact mortality rate. Health effects of non-nutrient phytochemicals such as polyphenols were not assessed in this review. Animal intestines contain a large population of gut flora.

In humans, the four dominant phyla are Firmicutes , Bacteroidetes , Actinobacteria , and Proteobacteria. Bacteria in the large intestine perform many important functions for humans, including breaking down and aiding in the absorption of fermentable fiber, stimulating cell growth, repressing the growth of harmful bacteria, training the immune system to respond only to pathogens, producing vitamin B 12 , and defending against some infectious diseases.

There is not yet a scientific consensus as to health benefits accruing from probiotics or prebiotics. Carnivore and herbivore diets are contrasting, with basic nitrogen and carbon proportions vary for their particular foods. Many herbivores rely on bacterial fermentation to create digestible nutrients from indigestible plant cellulose, while obligate carnivores must eat animal meats to obtain certain vitamins or nutrients their bodies cannot otherwise synthesize. Plant nutrition is the study of the chemical elements that are necessary for plant growth.

Some elements are directly involved in plant metabolism. However, this principle does not account for the so-called beneficial elements, whose presence, while not required, has clear positive effects on plant growth. A nutrient that is able to limit plant growth according to Liebig's law of the minimum is considered an essential plant nutrient if the plant cannot complete its full life cycle without it. There are 16 essential plant soil nutrients, besides the three major elemental nutrients carbon and oxygen that are obtained by photosynthetic plants from carbon dioxide in air, and hydrogen , which is obtained from water.

Plants uptake essential elements from the soil through their roots and from the air consisting of mainly nitrogen and oxygen through their leaves. Green plants obtain their carbohydrate supply from the carbon dioxide in the air by the process of photosynthesis. Carbon and oxygen are absorbed from the air, while other nutrients are absorbed from the soil. These hydrogen ions displace cations attached to negatively charged soil particles so that the cations are available for uptake by the root.

In the leaves, stomata open to take in carbon dioxide and expel oxygen. The carbon dioxide molecules are used as the carbon source in photosynthesis. Although nitrogen is plentiful in the Earth's atmosphere, very few plants can use this directly. Most plants, therefore, require nitrogen compounds to be present in the soil in which they grow. This is made possible by the fact that largely inert atmospheric nitrogen is changed in a nitrogen fixation process to biologically usable forms in the soil by bacteria.

Plant nutrition is a difficult subject to understand completely, partially because of the variation between different plants and even between different species or individuals of a given clone. Elements present at low levels may cause deficiency symptoms, and toxicity is possible at levels that are too high. Furthermore, deficiency of one element may present as symptoms of toxicity from another element, and vice versa. Canada's Food Guide is an example of a government-run nutrition program.

Produced by Health Canada , the guide advises food quantities, provides education on balanced nutrition, and promotes physical activity in accordance with government-mandated nutrient needs. Like other nutrition programs around the world, Canada's Food Guide divides nutrition into four main food groups: Dietary and physical activity guidelines from the USDA are presented in the concept of MyPlate , which superseded the food pyramid , which replaced the Four Food Groups.

Department of Health and Human Services provides a sample week-long menu that fulfills the nutritional recommendations of the government. Governmental organisations have been working on nutrition literacy interventions in non-primary health care settings to address the nutrition information problem in the U.

The FNP has developed a series of tools to help families participating in the Food Stamp Program stretch their food dollar and form healthful eating habits including nutrition education. It is designed to assist limited-resource audiences in acquiring the knowledge, skills, attitudes, and changed behavior necessary for nutritionally sound diets, and to contribute to their personal development and the improvement of the total family diet and nutritional well-being.

Launched in , this program promotes lifelong healthful eating patterns and physically active lifestyles for children and their families. It is an interactive educational program designed to help prevent childhood obesity through classroom activities that teach children healthful eating habits and physical exercise. Nutrition is taught in schools in many countries. In England and Wales , the Personal and Social Education and Food Technology curricula include nutrition, stressing the importance of a balanced diet and teaching how to read nutrition labels on packaging.

In many schools, a Nutrition class will fall within the Family and Consumer Science or Health departments. In some American schools, students are required to take a certain number of FCS or Health related classes. Nutrition is offered at many schools, and, if it is not a class of its own, nutrition is included in other FCS or Health classes such as: In many Nutrition classes, students learn about the food groups, the food pyramid, Daily Recommended Allowances, calories, vitamins, minerals, malnutrition, physical activity, healthful food choices, portion sizes, and how to live a healthy life.

In the US, Registered dietitian nutritionists RDs or RDNs [89] are health professionals qualified to provide safe, evidence-based dietary advice which includes a review of what is eaten, a thorough review of nutritional health, and a personalized nutritional treatment plan. They also provide preventive and therapeutic programs at work places, schools and similar institutions.

Certified Clinical Nutritionists or CCNs, are trained health professionals who also offer dietary advice on the role of nutrition in chronic disease, including possible prevention or remediation by addressing nutritional deficiencies before resorting to drugs. These Board Certified Nutritionists typically specialize in obesity and chronic disease.

In order to become board certified, potential CNS candidate must pass an examination, much like Registered Dieticians. This exam covers specific domains within the health sphere including; Clinical Intervention and Human Health. The study found that health literacy increases with education and people living below the level of poverty have lower health literacy than those above it. Another study examining the health and nutrition literacy status of residents of the lower Mississippi Delta found that 52 percent of participants had a high likelihood of limited literacy skills.

For example, only 12 percent of study participants identified the My Pyramid graphic two years after it had been launched by the USDA. The study also found significant relationships between nutrition literacy and income level and nutrition literacy and educational attainment [93] further delineating priorities for the region.

Among these problems are the lack of information about food choices, a lack of understanding of nutritional information and its application to individual circumstances, limited or difficult access to healthful foods, and a range of cultural influences and socioeconomic constraints such as low levels of education and high levels of poverty that decrease opportunities for healthful eating and living.

The links between low health literacy and poor health outcomes has been widely documented [94] and there is evidence that some interventions to improve health literacy have produced successful results in the primary care setting. More must be done to further our understanding of nutrition literacy specific interventions in non-primary care settings [93] in order to achieve better health outcomes.

Malnutrition refers to insufficient, excessive, or imbalanced consumption of nutrients by an organism.

In developed countries, the diseases of malnutrition are most often associated with nutritional imbalances or excessive consumption. In developing countries, malnutrition is more likely to be caused by poor access to a range of nutritious foods or inadequate knowledge. The aim was to boost nutrition and livelihoods by producing a product that women could make and sell, and which would be accepted by the local community because of its local heritage.

To learn more and make choices about data use, visit our Advertising Policy and Privacy Policy. Log in with your Medical News Today account to create or edit your custom homepage, catch-up on your opinions notifications and set your newsletter preferences. Sign up for a free Medical News Today account to customize your medical and health news experiences. The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease.

When the immune system comes into contact with a pathogen, it triggers an immune response. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response. Read on to discover 15 foods that boost the immune system. A healthful, balanced diet plays a vital role in staying well.

The following foods may help to boost the immune system:. Blueberries contain a type of flavonoid called anthocyanin, which has antioxidant properties that can help boost a person's immune system. A study noted that flavonoids play an essential role in the respiratory tract's immune defense system.

Researchers found that people who ate foods rich in flavonoids were less likely to get an upper respiratory tract infection, or common cold, than those who did not. Dark chocolate contains an antioxidant called theobromine , which may help to boost the immune system by protecting the body's cells from free radicals. Free radicals are molecules that the body produces when it breaks down food or comes into contact with pollutants.

Free radicals can damage the body's cells and may contribute to disease. Despite its potential benefits, dark chocolate is high in calories and saturated fat, so it is important to eat it in moderation. Turmeric is a yellow spice that many people use in cooking. It is also present in some alternative medicines.

Consuming turmeric may improve a person's immune response. This is due to the qualities of curcumin, a compound in turmeric. According to a review , curcumin has antioxidant and anti-inflammatory effects. Salmon, tuna, pilchards, and other oily fish are a rich source of omega-3 fatty acids. According to a report , long-term intake of omega-3 fatty acids may reduce the risk of rheumatoid arthritis RA.

RA is a chronic autoimmune condition that occurs when the immune system mistakenly attacks a healthy part of the body. Broccoli is another source of vitamin C. It also contains potent antioxidants, such as sulforaphane. For these reasons, it is a good choice of vegetable to eat regularly to support immune system health.

Sweet potatoes are rich in beta carotene , a type of antioxidant that gives the skin of the potatoes its orange color. Beta carotene is a source of vitamin A. It helps to make skin healthy and may even provide some protection against skin damage from ultraviolet UV rays. Spinach may boost the immune system, as it contains many essential nutrients and antioxidants, including:.

Vitamins C and E can help support the immune system. Research also indicates that flavonoids may help to prevent the common cold in otherwise healthy people.

People use ginger in a variety of dishes and desserts, as well as in teas. According to a review, ginger has anti-inflammatory and antioxidative properties and is likely to offer health benefits.

However, more research is necessary to confirm whether or not it can effectively prevent illness. One review looked at whether taking garlic supplements containing allicin reduced the risk of getting a cold.

The group of participants taking a placebo had more than double the number of colds between them than those taking the garlic supplements. However, the researchers concluded that more research is necessary to determine whether or not garlic can help to prevent colds. Green tea contains only a small amount of caffeine, so people can enjoy it as an alternative to black tea or coffee.

Drinking it may also strengthen the immune system. As with blueberries, green tea contains flavonoids, which may reduce the risk of a cold. Kefir is a fermented drink that contains live cultures of bacteria that are beneficial for health. Initial research suggests that drinking kefir may boost the immune system. See my main cancer page and Chemtrails page re pure chlorella aborbs heavy metals from the environment and cilantro, NAC precursor of glutathione, a powerful antioxidant.

I use Morton blue salt substitute with more potassium chloride than sodium chloride as a source of potassium, along with some additional KCl or potassium Citrate. I get most of my nutrients from specific raw organic blenderized vegetables see my raw food and cancer page. Some other important herbs and supplements I also take 1 Zyflamend Whole Body twice a day with food to reduce inflammation: Take in the middle of a larger meal with an 8 oz glass of water; http: Even if something is organic, it may have been fed organic corn meal omega-6 pro-inflammatory and pro-cancer.

Also, line caught salmon, sardines and anchovies are better for reducing inflammation and fighting cancer. Don't forget to add org ground cayenne or chili powder and org ginger to your org raw garlic; they're oil soluble, so mix in EV Cold Pressed Olive Oil. Curcumin, Quercetin, Hesperidin, Myrrh, Boswellia are also oil soluble and capsules can be opened and mixed in together in the oil; see main cancer page.

Artemisinin would also help against cancer, but I only took the concentrated extract capsules for 2 months. Also, red meat and too much iron stimulates cancer and pathogen growth. Even vegetable sourced iron can be absorbed too well if taken with acid, such as the ascorbic acid form of vitamin C.

Every one of us has some cancer cells in our body every day due to errors in cell division, DNA damage caused by radiation, chemicals, viruses, genetic tendencies activated by bad diet or lifestyle, etc. We only notice cancer if it overwhelms our immune system and grows into a noticeable tumor. Even when you've beaten cancer, it is important to maintain a healthy diet and lifestyle so that you won't get it back, especially since already know that you have a tendency to get cancer.

In one study, they found live breast cancer cells still circulating in people who were pronounced "cured" years later! This emphasizes the importance of taking care of ourselves even after we're "cured".

See the article "Too Few Cancer Survivors Pursue Healthy Lifestyles" elsewhere on this page Also, see the part in Kelley's article below about there being no need for biopsies and other tests if there is a lump or tumor with any other standard signs of cancer on the American Cancer Society's website, or get yourself a Merck Manual Professional Edition on www.

I had double pneumonia that they couldn't clear up with combinations of the strongest antibiotics, which made the pulmonologist suspect cancer and do a couple of chest xrays.

Then he wanted me to have CAT scans chest xrays of radiation each -- he wouldn't agree to MRI's along with biopsies, and said that he would treat it with chemotherapy and radiation. That's when I walked out the door. He told me that "my life was in my own hands". I replied that it always was.

Do not delegate responsibility for your health to others; they only provide advice, some good and some bad; it's your job to research and sort it out, then decide what to do with your life. HowTo" without the quotes. See the following about How a Free Prostate Screening Killed John English, and how having unnecessary screenings and tests is dangerous.

Bruce West I'm blowing the whistle on one of the Medical Establishment's most disgraceful scandals: It's a scandal that could cost you your health and even your life. And in your free copy of The Day Health Turnaround, I'll show you how to protect yourself from this dire threat to your health. The staggering statistics show how real this threat is: More than , Americans die each year from properly prescribed drugs.

When you add in the hundreds of thousands who die from improperly prescribed drugs, you begin to understand the massive scope of needless deaths every year! Each year, over , people die from a serious infection contracted in hospitals. Flesh-eating bacteria make the headlines, but you can contract more than a dozen serious infections in a place that's supposed to help you get better, but often makes you sicker.

An estimated , people each year are either permanently disabled or killed from surgical procedures gone horribly wrong. And remarkably, an estimated 7, of those procedures were completely unnecessary.

The Biggest Danger to Your Health! Worse yet, the Medical Establishment has now concocted a fresh new way to endanger your health. It's those seemingly "harmless" medical screenings that are so popular right now. They're among the leading causes of injury and death by physicians. See John English's sad, but eye-opening story, below.

These tests are notoriously inaccurate and statistically, do nothing to prolong life. Your doctor might insist that scans and screenings are good preventative medicine, but the facts say otherwise Half of the people who submit a spinal scan are told they have bulging discs, even though they have no history of back pain. Cancer screenings cause millions of people to be diagnosed with cancer that would never cause harm in their lifetime.

Many of them are subjected to chemotherapy, radiation and even surgery -- all for nothing! Medical scans and screenings routinely lead to "over-diagnosis," or finding problems that don't really exist which are then "treated" with toxic drugs or dangerous surgery. Three Dartmouth professors, all physicians, summed things up in their recent book, Over-diagnosed: Making People Sick in the Pursuit of Health John English underwent a free prostate screening offered by his local hospital as part of Prostate Cancer Awareness Week.

He became a nervous wreck when the PSA test came back with a 4. He underwent 20 painful biopsy punches, which disclosed he had a small, non-aggressive cancer. This led to an unnecessary radical prostatectomy removal of the prostate gland that left John impotent and in diapers.

A follow-up test showed his PSA was once again rising, which according to John's doctor, meant a piece of cancerous prostate tissue had been left behind. So John underwent radiation therapy, which burned a hole through his rectum and bladder.

That led to a colostomy removal of the colon. He was scheduled to have his bladder removed as well, but before they could operate, John died of sepsis caused by a bladder infection. According to the death certificate, John officially died of a urinary tract infection. But in realty, he died from a free medical screening that he didn't really need, which led to cancer treatments that he also didn't need.

You see, John would have died from natural causes long before his non-aggressive cancer became a problem! The secrets revealed in your free copy of the The Day Health Turnaround will help you to avoid the over-diagnosis and over-treatment that tragically cost John English his life. Bruce West also is a specialist in heart problems: That toxin is called Triclosan and if you carry around a small bottle of antibacterial gel in your purse or glove compartment, you may be slathering it on each and every day.

Alcohol based hand sanitizers, such as those containing ethanol, are much better. There is no doubt that alcohol based hand sanitizers save lives and reduce the transmission of infectious diseases without the dangers associated with Triclosan. Triclosan is a synthetically-derived antibacterial, antifungal agent. It was first patented in by the Colgate-Palmolive Corporation. A year later the first Triclosan-based antibacterial bar soap hit the market. During the s, Triclosan-based products were used primarily by surgeons as a pre-operative scrubbing agent.

The recent threat of a Bird Flu epidemic had millions of worried people slathering on gobs of Triclosan-containing antibacterial hand gel each time they left their homes or were exposed to the slightest hint of a sneeze from others. Today this synthetic antibacterial agent can be found in everything from cosmetics to socks.

In , the FDA concluded that the use of Triclosan containing products did not pose a human health hazard. However, other countries, namely Canada, most of Europe, and Japan, have banned the substance, deeming it too toxic for mass consumption. If the bacterium cannot synthesize the fatty acid in a cell, it cannot reproduce and create infection. This may sound really great on the surface, however, Triclosan and other synthetic antimicrobial agents were only meant to be used in emergency situations, or on a temporary basis.

In hospital settings, this synthetic antibacterial agent has been proven to be effective when used in this way. However, continued use has the exact opposite effect. Overexposure to this chemical wreaks havoc with your body and causes a slow breakdown of your immune system, dependence on the agent, and antibiotic resistance. The FDA also concluded that excessive use of Triclosan could create bacterial resistance to antibiotics.

Common health dangers associated with Triclosan include: Thyroid Disease Triclosan has chlorinated structures that bind to the thyroid gland, which displaces essential iodine, and causes chronic inflammation.

Triclosan can also cause liver dysfunction. Antibiotic Resistance One of the largest concerns of excessive use of this synthetic antibacterial agent is antibiotic resistance. This occurs when the immune system has built up a tolerance and resistance to an antimicrobial agent.

It is then more difficult for conventional antibiotics to treat any serious bacterial outbreak the person may have. Liver Toxicity When combined with water, Triclosan produces a type of chloroform gas that is toxic to the liver.

Symptoms of liver toxicity include chronic fatigue syndrome, emotional disturbances, digestive problems such as bloating and swelling after a meal, and the inability to lose weight. A mouse injected with 1 percent Triclosan experienced heart failure in less than one minute due to an interference with the brain-heart muscle connection.

Autoimmune Disease Your immune system is designed to protect your body from foreign invaders. When you continue to use Triclosan-based products, your immune system works overtime to protect you.

Universal Cervical Collar with Microban Kitchenware: How to Avoid Triclosan First and foremost, stop using antibacterial hand gel, dish soap, and hand soap if the label states it contains Triclosan. Secondly, start reading the labels on everything you use.

If it contains Triclosan, get rid of it. I recommend castile soap. Castile soap is an olive-oil based soap that can be used as a shampoo, body wash, shaving soap, laundry detergent, and household cleaning product. To avoid Triclosan in cosmetic products, opt for mineral make-up and natural exfoliants and creams.

Healing from Triclosan Toxicity The best way to improve your immune system and heal from any damage this antimicrobial agent has caused is to eat a whole-food diet and choose whole food supplements. I have recently created a line of healing nutritional supplements designed to meet your health needs.

At Diamond Nutritionals you can choose the nutritional supplement that best suits your needs and those of your family. We offer a complete line of professional grade nutritional and immune-boosting supplements. In my opinion, you should avoid Triclosan at all costs.

Give your system a much-needed break from the influx of toxins into your system. Email the Doctor Now http: The Language of Healing http: However, an exciting new field of genetic science is emerging which demonstrates that our gene expression can be influenced and altered for better or worse, based on a number of internal and external triggers.

These influences on our genes can change how we age, how our bodies react to lifestyle and environmental factors, our resistance to illness and even how we gain weight, among numerous other influences.

Small changes in the expression of one master regulator gene, coming from a number of potential influences, can cause a ripple effect and ultimately guide the way your genes, cells, and body systems function and communicate Learn how this versatile healer can promote optimal long term health, naturally. New Weapons Against Cancer http: Numerous integrative solutions can support and maintain long term prostate health, helping you to dramatically improve your quality of life and overall sense of well-being.

Breast Cancer Increasing in Younger Women: News, Research and Strategies for Prevention http: BreastDefend - EcoNugenics http: Is it Beneficial for Health?

How is it Beneficial? Discover Honokiol Detox Complete http: Primary features are summarized below: Ten Mushroom Formula contains additional beta-1,3-glucan, purified from baker's yeast, to offer further immune support. Exploring Gluten and Digestion Circutol http: Drugs are not always necessary.

Belief in recovery always is. HowTo" below When you are sick of sickness, you are no longer sick. When diet is correct, medicine is of no need. We doctors do nothing. It's supposed to be a secret, but I'll tell you anyway. You will observe with concern how long a useful truth may be known, and exist, before it is generally received and practiced on.

The mainstream media lit up with concern for the girl -- at the hands of these dangerous parents of hers. How dare they risk her life by denying her chemo! In the past few years, we've discovered that chemo frequently causes secondary cancers, can actually FEED tumors, and that chemo traumatizes the brain for years. And still, the mainstream wants to force this little girl -- and millions of others -- to take this dangerous "treatment" at all costs. Now it turns out, "at all costs" may be exactly what doctors are thinking when they prescribe chemo.

Oncologists gone wild Believe it or not, even with all the dangers and risks, mainstream medicine has decided it's okay to introduce off-label use of chemo. Off-label use is essentially unregulated use. It means the FDA hasn't approved -- or even studied -- the drug for the use the doctor prescribes it for.

That's why this new information on chemo is so shocking. Researchers followed prescribing records of 10 chemotherapy drugs. They found that oncologists prescribed the drugs off-label in nearly one-third of all cases! Now, in many of those cases, doctors followed guidelines of the National Comprehensive Care Network. So this is a slippery set of guidelines, at best. But then there's the "loose cannon" 10 percent. And that's giving doctors the benefit of the doubt.

In many instances, they prescribe chemo knowing the odds of success are nil. But they probably think they can give the patient some hope and the payday isn't too shabby. So -- 10 percent -- if you're thinking that doesn't sound like much, hang on to your hat.

One researcher told Reuters that cancer patients and their doctors are "willing to try things where there isn't as much data as you would like. Most oncologists would never even consider the benefits of intravenous ascorbic acid. IAA has plenty of successful cancer case studies to back up its use.

But mainstreamers dismiss it as quackery. And yet, these doctors are willing to risk billions of their patients' dollars on brutal chemotherapies that don't even have case study support.

Who's a quack now? Most people now understand this. Is that because chemotherapy is so bad? I don't think so. I think there's another reason. I think it is because conventional oncologists fail to properly combine their chemotherapy with natural treatments. These might include diet and nutrition, chelation therapy, herbal therapy, immune enhancement, hormone replacement, and detoxification.

A good example of how natural therapies can effectively work with chemotherapy was just recently published. It had to do with chemotherapy-induced peripheral neuropathy CIPN. And the results were amazing. CIPN is a side effect of many chemotherapy drugs. CIPN is a serious and disabling condition in which the patient's hands and feet feel numb and burn.

This often leads to difficulty walking and handling objects. It is also a source of pain that interferes with sleep and often requires medications.

When a patient has to deal with a difficult problem like metastatic cancer, one of the last things he needs is to have the additional problem of CIPN. But now it looks like there is a very effective way to decrease the chance of CIPN. And it is entirely natural. The authors of the study searched through all of the published literature between and They were looking for placebo controlled studies that looked at whether or not taking vitamin E supplements could prevent CIPN.

They found five such studies involving a total of patients. The dose of vitamin E varied between and units per day. The results were even better with cisplatin. One of the worst chemotherapy drugs with respect to CIPN are the platin drugs. The most common platin drug is cisplatin. When the researchers looked at the effect of vitamin E on cisplatin alone, they discovered that the results were even better. Sometimes you will hear cancer doctors say that they don't want any of their patients taking vitamins because they might interfere with the chemotherapy.

Studies have repeatedly shown that this is just not true. The researchers in this study were quick to point out that the only thing that vitamin E interfered with was the toxicity of the drugs. The efficacy remained the same. If you or a loved one is getting chemotherapy, I highly recommend that you take units of vitamin E per day.

My favorite brand is an excellent form of completely natural vitamin E called Grace Unique E. This is especially true if the drugs you're taking are platin drugs. The most common platin drugs are cisplatin, carboplatin, and oxaliplatin. Protective effects of vitamin e on chemotherapy-induced peripheral neuropathy: Int J Vitam Nutr Res. Subscribe now to Dr. See the following web page and subscription form: The woman started following a very specialized diet that was quite high in fat, moderate in protein and very low in carbohydrates.

She also had chemotherapy and radiation. After six weeks, a brain scan showed that the rest of the tumor had disappeared. A brain scan five months later showed it was still gone. However, the patient stopped the diet—and a scan three months later showed that the tumor had returned.

The ketogenic diet is one of the hottest topics on the Bottom Line Web site. If you think that the ketogenic diet might be right for you or a loved one, here's what you need to know—and how to find the experts who can help you get started Click here to read more Does the Ketogenic Diet Cure Cancer?

For more information, see Dr. Unfortunately, the same percentage of Americans are dying today from this diseases as they were over 30 years ago. In fact cancer has now surpassed heart disease as the number one cause of death for people under Notice how many immune boosters, direct cancer killers that cause apoptosis of cancer cells, or programmed cell death that Jerry and I used, and that Webster advises on www.

If a person with cancer uses natural methods instead of chemotherapy and radiation, the cure rates are significantly higher, since the body's immune system hasn't been compromised and can help fight the cancer, wherever it might be throughout the body.

Not all cancers can be cured, but studies have shown that most cancer patients live longer and have a better quality of life -- even if they do nothing -- than if they subject themselves to conventional medicine's overly-aggressive and mostly ineffective cancer treatments. Better than doing nothing, though, I would do everything I could to modify my diet and lifestyle, and take supplements, herbs, enzymes and immune boosters. Rowen, killing malignant tumors is usually not difficult: To prevent cancer's reoccurrence, one must keep the immune system strong with diet, lifestyle, some not excessive exercise, nutritional supplementation, and especially, a positive mental attitude.

HowTo" below For More Information: Leonard Coldwell interviews Liana Werner-Gray! Lorraine Day healed herself of terminal cancer by diet http: Robert Rowen What if Big Pharma came across a synthetic compound that stopped cancer in its tracks? And what if it was nontoxic as well? You'd hear about it before you could blink. Now suppose that researchers actually found a compound that did exactly that, but it was a natural compound that's likely in your refrigerator right now.

You wouldn't hear even a whisper about it from the media. University of Missouri researchers found that a bioflavonoid, apigenin, inhibited the growth of highly malignant breast tumors.

What's more, it also reduced expression of a key cancer gene. Apigenin is in your refrigerator right now if you have celery, parsley, or a wide variety of other veggies, fruits, and spices. Here's how effective apigenin is. In this recent study, researchers implanted rodents with a particularly deadly breast tumor cell line.

The animals taking apigenin had slower tumor growth. And some even saw their tumors shrink. New cancer-feeding blood vessels shriveled, starving the malignant cells. Progestins are petrochemical synthetic versions, a "gift" of Pharma. Research has shown that they cause breast cancer. This study mirrored another one last year which showed that rats fed the compound developed fewer tumors and a delay in tumor establishment. The study's co-author, Salman Hyder gave a sad commentary on today's horrible Pharma paradigm.

He pointed out that since this is a compound that you can extract from plants not patentable we won't see industry putting a dime into research. And since its effects are not specific on any one cancer process, it's not likely that government funding agencies will help either. I've written extensively about the wonders of bioflavonoids. The late Tom Lahey, who told me about luteolin in Advanced Memory Formula , also provided me with a wealth of information on bioflavonoid actions against cancer.

Curcumin belongs to this family as does green tea, Seanol and resveratrol. I am observing innovative combinations of bioflavonoids having remarkable effects in a combined approach to cancer.

In addition to the foods I've already mentioned, you'll find apigenin in apples, leeks, onions, broccoli, cherries, grapes, tomatoes, and tea. Note that these plant foods reduce your risk of getting cancer in the first place.

Other foods include basil, oregano, cilantro, tarragon, beans, and barley. You'll do very well to include such produce in your daily diet!

Yours for better health and medical freedom, Robert J. Epub May 9. If you'd like to receive your own Second Opinion Health Alert, please sign up on our website: It's vital these substances heal cancer cells and leave normal cells untouched.

I've told you about some of my discoveries in the past. They include resveratrol, green tea, Alginol, and others. But today I'm going to tell you about another plant that safely starves cancer cells as efficiently as a powerful chemo drug.

In fact, it even works on pancreatic cancer cells, which are particularly difficult to kill. This plant is a common vegetable from Asia called "bitter melon. And it did so after just 72 hours of treatment! In the past, I've told you about apoptosis. That's nature's way of dealing with wayward or old cells. They simply kill themselves. Bitter melon juice induced this programmed cell death along several different pathways. And even better, it also activated a pathway which knocks out the cancer cells' metabolism of glucose.

In other words, it literally starved them of the sugar they need to survive. Do these lab-dish studies apply to living animals? University of Colorado researchers gave mice bitter melon at doses easily achievable in humans. This level of effectiveness beat the most commonly used chemo drugs for this lethal cancer.

The dose used in mice translates to 6 grams of powder for an average-sized adult 75 kg. Big Pharma is rushing to find patentable petrochemicals to achieve what God put into the bitter melon fruit. You don't need any fancy chemicals to treat cancer. What's more, the actions of bitter melon may help diabetics as well. Researchers recently found that bitter melon ameliorates metabolic syndrome by its beneficial effects on glucose metabolism. Healing cancer must be multifocal.

Eliminate dental infections and toxic dental materials, alkalinize your body, avoid chemical and heavy metal exposure, detoxify, forgive, oxidize the body with oxidation therapy, and give specific nutrients to throw a monkey wrench into cancer's peculiar metabolic pathways. You can find bitter melon extract at most health food stores and online.

Better yet find a grocery store many Asian markets that sells it, buy a lot and freeze it. Pregnant or lactating women probably shouldn't overdo this veggie. Science News, March 12, Box , Norcross, GA , or Readers are advised to consult with their own physician before implementing any health idea they read about, whether here or in any other publication. For Cancer, along with Bitter Melon www.

Avoid all sweeteners except a small amount of either steam-distilled stevia www. The reason you have to use even these safe sweeteners judiciously is that when your tongue tastes something sweet, it tells your pancreas to churn out insulin in preparation for sugar, and when comes, you get hypoglycemia low blood sugar, dizziness, weakness, etc. And, surprisingly, I am in agreement with the mainstream. Cancer is a systemic disease, though currently treated conventionally as a local problem you carve out.

Cells that degenerate into cancer have to make many genetic switches to "make it". Even after a cell turns to cancer, the abnormal cell must evade your immune system, the last line of defense. A functioning immune system will pick off cancer cells before they pick you off. But cancer cells have learned to confuse your immune cells. Cancer cells express a protein called CD47 in large amounts in their membranes. This protein tells your macrophages immune cells , "Do not eat me.

Researchers in the lab of Irving Weissman at Stanford have treated mice with an antibody that blocks and hides the CD47 marker. It effectively hides the CD47 and calls on the immune system to kill the cancer. Now, the lab has recently tested this in cultured human cancer cells.

They found that by blocking the CD47 "do not eat me signal," the macrophages did, indeed, attack and eat the cancer cells. But without the antibody, the macrophages ignored the cancer cells completely.

In the living mice so treated, implanted human cancers all had shrinkage of the tumors, no spread to lymph nodes, and remained cancer-free for four months that's a long time for a rodent after the treatment was stopped.

From an editorial in Science, "In mice given human bladder cancer tumors, for example, 10 of 10 untreated mice had cancer that spread to their lymph nodes. Only one of 10 mice treated with anti-CD47 had a lymph node with signs of cancer.

I've maintained for 30 years that cancer is a failure of the immune system. That failure is due in part to the cancer blinding itself to your immune cells. Kelley and Gonzales successfully treat treated cancer with proteolysis pancreatic enzymes. These enzymes may eat away the immune "cloaking" of cancer, enabling your immune cells to go and eat them up.

It fits my observations of some cancers, even in late stage, disappearing with immuneenhancing oxidation and nutritional therapies. Conventional medicine is likely to move to a single antibody to "cloak" the cloaking protein. This may work, but as a single protein, it also may have significant toxicity as does other single antibody immune treatments.

Also, cancer may simply outwit a single antibody by making other cloaking proteins, much like insects outwit pesticides. Nevertheless, I really like this line of research and will keep you posted. I don't think that there will ever be a "one size fits all" approach to cancer. We have seen some stunning successes, but have our "failures" as well. If you have cancer, please see an integrative physician who can work with your immune system with a variety of approaches, including nutritional and oxidation.

Cancer cells secrete an enzyme called nagalase, which pulls a sugar molecule off a key protein called Gc. This process inactivates the cancer-hunting macrophages so that they cannot see the tumor cells just like CD A discovery found that GcMAF inactivates nagalase.

The Gc protein is no longer inactivated, enabling immune cells to see and attack cancer cells right in your body. It now is in Japan at www. You also can find it at www. Patients, with the assistance of their integrative doctors, can order the product and have their doctor administer it. This will be an exciting addition to our therapies, most of which are designed to enhance immune function.

Proceedings National Academy of Sciences, vol. Also in this issue: Six agricultural pesticides are suspected. These include maneb, mancozeb, methyl parathion, and carbaryl If you find this information useful, please subscribe to Dr.

This diet is made up primarily of raw fruits and vegetables. While many have said this diet won't work, the proof that it does continues to come out. In fact, each passing year brings new proof of my long-term observations and conclusions. Now there's yet more proof that the heat you use on your foods does, indeed, cause you much greater risk for diabetes and vascular disease. This new proof comes from a new randomized, cross-over diet study on 62 volunteers.

Cross-over studies are great in that they allow the studied groups to switch roles. That adds a lot of significance to the findings. The researchers in this study evaluated the effects of Maillard reaction products MRP on the volunteers. MRP is a name for a chemical process by which heat generates literally hundreds or more of a complex mixture of compounds responsible for a huge range of odors and flavors.

Heating starches to high temperatures creates acrylamide. I've told you in the past about how this compound can increase your risk of cancer. Flavor scientists have used heat over years to create artificial flavors, which you'll find in processed foods. The diets of the two groups differed only in the type and amount of heat inflicted on the foods they ate. One group steamed their food and the other used high temperature cooking. After one month, those consuming high-heat treated diets compared to steaming saw significantly lower insulin sensitivity.

They also had much lower plasma concentrations of long-chain omega-3 fatty acids, vitamin C, and vitamin E. These findings were highly significant.

The authors concluded that consuming high heat-treated foods increases your risk of type-2 diabetes and vascular disease. What an international stir that would make! But you can do it right in your own kitchen! How to flush metals from your body and make yourself healthier and more youthful at the same time! No painful or uncomfortable treatments involved

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