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One of them had been WW member too and was gaining on the plan after about age 50 too!!! Of course, once we got "off" it we managed to regain much of it. February 7, No Comments. They also thought she had something wrong with her gallbladder. I'm also a fan of Michael Pollan's mantra:
The Perfect Diet – Small Easy Changes That Create Steady Weight Loss
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.