Vanilla Oil Helps Balance Hormones, Reduce Inflammation & Prevent Cancer


Fifteen benefits of drinking water
Broccoli sprouts have immensely higher sulforaphane than the matured broccolis, which is a cancer-protective substance. Blue Dog Provisions are made of only one ingredient — smoked Montana beef, lamb and pork offal that come straight from the butcher shop! This fun interactive quiz is all about the human excretory system! Another important aspect of L-arginine is that it stimulates the production of certain hormones, especially beneficial growth hormones and insulin that help usher glucose into cells to be used for growth and energy output. However, if you are on a strict diet, then consider the vegetables with minimal calories and high nutritional value. The vanilla flavor in particular was a hit, and by the use of vanilla spread through Europe — and Mexico became the leading producer of vanilla for three centuries.

Navigation menu

FODMAPs: Could common foods be harming your digestive health?

It also plays a role in improving your metabolism. In fact one Medjool date a variety of dry fruit date , can provide as much as 66 calories of energy.

So eating a lot of dried dates can make you gain muscles and bulk. You can gain weight in a healthy manner by eating dates. So in a way, yes, dates can be fattening but only when eaten in large quantities. Eating around 5 to 8 dates a day is perfectly fine and can help you get all the aforementioned benefits. Dates are good for your muscles, stomach health, colon health, they provide immunity and strengthen your heart muscles — these are reasons enough to eat these delicious fruits on daily basis.

Dried dates make for a tasty snack or can also be eaten with cereals or oatmeal for a healthy breakfast. People who are worried to gain weight. Eating one or two every other day will really not have an influence on your diet! Just make sure you only eat them on those moments you feel empty and hungry but no time for the meal yet! It does help you gain muscles when you are doing exercise. It will help your muscles build strength and repair themselves after hard training because exercise and sweating requires a lot of minerals!

Yes, dates are very useful for men specially. It helps build the stamina and keeps you healthy as well. It is also beneficial for women. Also dates are useful for pregnant woman but not in first three months cause dates activate the contraction of uterus.

Which one do you think is better? Dried dates or the fresh ones? Also there are a whole range of date varieties. It would have been great if those were covered as well. I love dates and I am eating every day but I am on diet and scared to put on weight. Do you think this will effect my diet? Eating too much food will make you put on weight. Dates will certainly not help make you gain muscles! Only exercise can help with that.

Dates are a healthy option but in moderation. If you eat too much, balance it out with exercise — walking, swimming, etc. You are so right about all this info on the dates. I went through an extremely unhealthy period in my life after which I decided to change my lifestyle completely. And I am glad I did. I believe in natural living and positive thinking through inner awareness. Eat traditional natural foods.

Once in a while is okay. Invisible gases can seep into homes from a variety of sources and invisible and dangerous if ingested in quantities. Radon is a byproduct of naturally occurring radium and uranium breaking down under the earth's surface. Radon is problematic only if it gets trapped in poorly ventilated homes, which can happen in areas where geological conditions produce it in higher concentrations.

Carbon Monoxide poisoning, caused by malfunctioning fuel burning appliances such as furnaces, ranges, water and room heaters, can also become toxic and fatal. The body contains multiple electromagnetic fields with each tissue and organ having a unique electromagnetic signature. While the diagnostic benefits of PEMFs are accepted and widely used, medical practitioners are still realizing the therapeutic benefits of PEMF therapy to promote healing of soft tissue injuries, inflamed joints, fractures, and improve circulation and cellular metabolism.

PEMF therapy can often help cells rebalance dysfunction. Massage is a form of detoxification for the body as it stimulates the lymphatic system. Always hydrate well after your massage to remove toxins. Infrared saunas are an effective tool for natural healing and prevention.

Sweating is good for you. This results in a deep, detoxifying sweat at the cellular level, where toxins reside. Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and decrease pain and muscle spasms and to speed up recovery time. FIR sauna technology is a proven way to get rid of stored environmental chemicals.

For many sauna is a basic part of everyday life. The goal of acupuncture is to restore balance to the system. It also may help reduce the frequency of tension headaches and prevent migraine headaches. Chiropractic Manipulation is a healthcare profession that focuses on the relationship between the body's structure—mainly the spine—and its functioning.

We work with an Ortho-spinology specialist, not a general chiropractor. The method of adjustment and advanced training makes a difference. Hyperbaric oxygen therapy is the use of oxygen in a pressurized environment at a level higher than 1 atmosphere absolute ATA. This allows for oxygen saturation of the blood providing a variety of positive biochemical and cellular effects. Mild hyperbaric provides a 30 percent increase in pressure ie 1.

Hyperbaric oxygen therapy has been used for decompression sickness, a hazard of scuba diving and wound care in hospitals for many years.

Increasing the total body level of oxygen helps fight bacteria and stimulate the release of growth factors and stem cells to promote healing.

Other conditions treated with hyperbaric oxygen therapy include: Optimal health requires sufficient nutrition. IV therapy is a safe way to get nutrients into the blood stream and deliver therapeutic doses. These nutrients are needed for metabolic and detoxification pathways to function. Who would benefit from IV therapy? Nutraceuticals are regulated as dietary substances by the FDA and are grouped in the following categories: Dietary Supplements are commonly concentrated in liquid, capsule, powder or pill form.

Not all supplements are tested for purity, dissolution or absorption. SIEM only uses physician grade products as these are tested both pre and post production for toxic ingredients and to insure the accurate dose is in each serving. They are also tested for bioavailability and third party verification. We do not private label as it is important to be sure what product you are actually taking.

A SPECT scan is a type of nuclear imaging test, which means it uses a radioactive substance and a special camera to create 3-D pictures. While imaging tests such as X-rays can show what the structures inside your body look like, a SPECT scan produces images that show function. For instance, a SPECT scan can show how blood flows to your heart or what areas of your brain are more active or less active.

The spect scan also provides a look at the overall health and levels of toxicity of the brain. It can be used to help guide nutrient therapies for better cognitive function. Many people have inflamed brains affecting both mood and social behaviors. The biomat deals with healing on the physical, emotional and mental level. Far infrared rays are part of the electromagnetic light spectrum and are close to the light frequency of natural sunlight.

The beneficial properties of far infrared light have received particular attention from the scientific community in recent years, although the first research conducted on this part of the light spectrum was undertaken by NASA several decades ago. More recent studies show that far infrared light stimulates the production of healthy cell tissue, which can promote faster, more complete healing processes.

Homeopathy, or homeopathic medicine, is a medical philosophy and practice based on the idea that the body has the ability to heal itself. Homeopathy is based on the idea that "like cures like. In theory, a homeopathic dose enhances the body's normal healing and self-regulatory processes. We often combine homeopathy with other treatments to contribute to the synergy for optimal results.

As men and women age hormone levels decline or perhaps, aging occurs because hormone levels decline. Whichever way you look at it, balanced hormones are part of living an optimal life.

Sex hormones are not the only hormones to consider, adrenal and thyroid hormones play an important role in the overall balancing as they all work together. At SIEM we work to optimize all your hormones for the best outcome. We use bio-identical hormones, rather then synthetic or horse derived.

Join more than 100,000 readers worldwide who receive Dr. Ben Kim's free newsletter