Dexter Jackson Phil Heath. In , Cutler was unable to compete at the Mr. He began training when he was 18 years old as a senior at Wachusett Regional High School. You get about calories per day, and Medifast claims you can lose 2 to 5 pounds per week on the program. What Is the Cost of Medifast?
I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).